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3 Ingredient Keto Frosty Dessert


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  • Total Time: 130
  • Yield: 4 1x
  • Diet: Low Calorie

Description

A simple and delicious 3 ingredient keto frosty dessert that is perfect for satisfying your sweet tooth without the carbs.


Ingredients

Scale
  • 1 cup heavy whipping cream
  • ½ cup unsweetened cocoa powder
  • ¼ cup granulated erythritol or preferred keto sweetener

Instructions

  1. In a large mixing bowl, add the heavy whipping cream.
  2. Using an electric mixer, whip the cream on medium speed until soft peaks form.
  3. Gradually add the unsweetened cocoa powder and erythritol to the whipped cream, continuing to mix until fully combined and you achieve stiff peaks.
  4. Spoon the mixture into serving dishes or a loaf pan.
  5. Freeze for at least 2 hours or until firm.
  6. Serve cold and enjoy your delicious, guilt-free dessert!

Notes

  • Ensure to whip the cream properly to achieve the right texture.
  • This dessert can be stored in the freezer for later use.
  • Feel free to experiment with other keto-friendly flavors like vanilla or peppermint.
  • Prep Time: 10
  • Category: Dessert
  • Method: No-bake
  • Cuisine: Keto

Nutrition

  • Serving Size: 1 serving
  • Calories: 200
  • Sugar: 1g
  • Sodium: 10mg
  • Fat: 18g
  • Saturated Fat: 11g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 5g
  • Fiber: 3g
  • Protein: 2g
  • Cholesterol: 50mg