Welcome, dinner enthusiasts! Are you looking for the perfect recipe that will make your dinner a bit more exciting for your weeknight menu? Check out this delicious honey Rosemary Baked Salmon recipe! It is bursting with flavor. blends the natural sweetness from salmon, the sweet sweetness of honey, and the aroma of rosemary to make a meal you and your family will love.
Introduction
Honey Rosemary Baked Salmon is an updated version of the classic healthy recipe for a healthy dinner. Its easy-to-follow recipe and delicious flavors are a must for seafood fans. When you cook it as a sheet pan dish it’s not just easy to cook, but it also reduces the cleanup time, allowing you the time to relax with the ones you love. This recipe is versatile and mixes sweet, savory and zingy flavors, making sure that it is a favorite of the family.
Ingredients for Honey Rosemary Baked Salmon
For the Sweet Potatoes:
- 2 sweet potato mediums thinly cut into slices
- Two tablespoons of olive oil
- Half teaspoon fresh, minced rosemary
- Black pepper and Kosher salt to taste
For the Salmon:
- 2 tablespoons unsalted butter softened
- 3 cloves garlic, minced
- 1 cup honey plus an extra to drizzle
- 1 tablespoon minced, fresh rosemary
- Black pepper and Kosher salt to taste
- 24 OZ skinless fillets of salmon (4 pieces)
- Large lemon. Thickly cut
Alternatives Use rosemary or parsley instead of rosemary or replace sweet potatoes for russet to create a distinct taste.
How to Make Honey Rosemary Baked Salmon – Step by Step
Step1: Prepare the Sweet Potatoes
- Preheat the oven to 400 degrees F.
- Lay your sweet potato pieces on a lightly rimmed sheet pan, drizzle them with olive oil and then sprinkle with salt, rosemary, and pepper.
- Bake for 12 mins to soften.
Step2: Prepare the Salmon
- Blend softened butter with garlic rosemary, honey salt and pepper in a small bowl.
- Prepare the salmon fillets, then put them on the partially cooked sweet potatoes.
- Spread the butter mix over each of the fillets and then top by lemon wedges.
Step3: Bake and Serve
- Place the pan back in the oven to bake for about 10 minutes, based on the thickness of the salmon.
- Pour honey over the food prior to serving for an additional taste of sweetness.
Helpful Tips for Honey Rosemary Baked Salmon
- Choose fresh, wild-caught and wild-caught fish for the best taste and texture.
- Slice sweet potatoes thinly to ensure that they cook evenly.
- Sprinkle a bit of cayenne pepper to the sweet potatoes to give them spice.
Cooking Tips for the Best Honey Rosemary Baked Salmon
- Utilize parchment papers to stop sticking and to make cleanup easier.
- Opt to use a thermometer that is digital to make sure the salmon has reached temperatures of 145°F to ensure perfect cooking.
Serving Suggestions for Honey Rosemary Baked Salmon
This dish can be paired with:
- A roasted green Beans for a nutty contrast
- Quinoa Salad for a nutrient boost
- An energizing Lemonade or Chardonnay to enjoy an unforgettable dining experience
Nutritional Information
This dish is as nutritious and delicious. It’s got an equal amount of proteins, healthy fats and carbohydrates.
Dietary Data (per portion):
- Calories: 470
- Protein: 36g
- Carbohydrates: 28g
- Fat: 24g
- Fiber: 3g
- Vitamin A: 16274 IU
- Vitamin C: 3mg
Storage and Leftovers for Honey Rosemary Baked Salmon
- Refrigeration: Store leftovers in an airtight container for upto three days.
- Reheating Utilize a stove or microwave set to an extremely low temperature to keep the flavor and texture.
Frequently Asked Questions (FAQs) for Honey Rosemary Baked Salmon
- Can I cook with the frozen fish? Yes, but ensure that it is fully thawed prior cooking.
- What is a suitable alternative to honey? Maple syrup works well as an organic sweetener.
- Do I have to create this dish dairy free? Substitute butter with olive oil or margarine that is vegan.
- Which thickness must sweet potatoes be cut? Aim for 1/8 to 1/4 inch for a quick roasting.
Related Recipes for Honey Rosemary Baked Salmon Lovers
Explore these amazing recipes from The Optimal Cookbook:
Conclusion
Are you looking to make a dish that’s as nutritious as it tastes? Do you have the ingredients? This Honey Rosemary Baked Salmon recipe is a guaranteed recipe that will impress your friends and family. Don’t forget to add your feedback and suggestions below! Would love to hear about how it went for you. Enjoy!
PrintBest Easy Honey Rosemary Baked Salmon Dinner Recipe
Description
Welcome, dinner enthusiasts! Are you searching for a perfect recipe to spice up your weeknight dinner menu? Look no further than this delightful Honey Rosemary Baked Salmon recipe! Packed with flavor, it combines the natural richness of salmon with the sweetness of honey and aromatic rosemary for a dish your family will adore.
Ingredients
For the Sweet Potatoes:
- 2 medium sweet potatoes, thinly sliced
- 2 tablespoons olive oil
- ½ teaspoon minced fresh rosemary
- Kosher salt and black pepper to taste
For the Salmon:
- 2 tablespoons unsalted butter, softened
- 3 cloves garlic, minced
- 1 tablespoon honey, plus extra for drizzling
- 1 teaspoon minced fresh rosemary
- Kosher salt and black pepper to taste
- 24 oz skinless salmon fillets (4 pieces)
- 1 large lemon, thinly sliced
Optional substitutions: Use parsley or thyme in place of rosemary or substitute sweet potatoes with russet potatoes for a slightly different flavor profile.
Instructions
Step1: Prepare the Sweet Potatoes
- Preheat the oven to 400°F.
- Arrange the sweet potato slices on a rimmed sheet pan, drizzle with olive oil, and season with rosemary, salt, and pepper.
- Bake for 12 minutes to soften.
Step2: Prepare the Salmon
- Mix softened butter, garlic, honey, rosemary, salt, and pepper in a small bowl.
- Season the salmon fillets and place them on the partially cooked sweet potatoes.
- Spread the butter mixture over each fillet and top with lemon slices.
Step3: Bake and Serve
- Return the pan to the oven and bake for 10–15 minutes, depending on the salmon’s thickness.
- Drizzle honey over the dish before serving for an extra touch of sweetness.
Equipment
2Pcs Heart Shape Cake Pans, Aluminum Heart Cake Mold, Reusable 10 inch
Buy Now →Kids Chill Leak-Proof Lunch Box – Included Reusable Ice Pack Keeps Food Cold
Buy Now →Notes
- Use fresh, wild-caught salmon for the best flavor and texture.
- Thinly slice sweet potatoes to ensure even cooking.
- Add a pinch of cayenne to the sweet potatoes for a spicy kick.