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Chocolate Peanut Butter Cup Fat Bomb


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  • Total Time: 40
  • Yield: 12 1x
  • Diet: Keto

Description

Chocolate Peanut Butter Cup Fat Bombs are a delicious and satisfying keto-friendly treat that will satisfy your sweet tooth without the carbs.


Ingredients

Scale
  • 1 cup natural peanut butter
  • 1/2 cup coconut oil
  • 1/4 cup unsweetened cocoa powder
  • 1/4 cup granulated erythritol
  • 1 teaspoon vanilla extract
  • A pinch of salt

Instructions

  1. In a medium saucepan, melt the coconut oil over low heat until fully liquid.
  2. Once melted, remove the saucepan from heat and whisk in the peanut butter until smooth.
  3. Stir in the unsweetened cocoa powder, granulated erythritol, vanilla extract, and a pinch of salt until all ingredients are well combined.
  4. Pour the mixture into silicone molds or a lined muffin tin, filling each cavity about 3/4 full.
  5. Place the molds in the freezer for about 30 minutes, or until the fat bombs are solid.
  6. Once solid, remove the fat bombs from the molds and store them in an airtight container in the freezer for future enjoyment.

Notes

  • Ensure to use natural peanut butter without added sugars for keto compliance.
  • These fat bombs can be stored in the freezer for several weeks.
  • Experiment with different flavor extracts for variation, such as almond or mint.
  • Prep Time: 10
  • Category: Dessert
  • Method: Freezing
  • Cuisine: American

Nutrition

  • Serving Size: 1 fat bomb
  • Calories: 80
  • Sugar: 1g
  • Sodium: 50mg
  • Fat: 8g
  • Saturated Fat: 5g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 3g
  • Fiber: 2g
  • Protein: 3g
  • Cholesterol: 0mg