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Baked Salmon and Leek Parcel - Easy and Delicious

Baked Salmon and Leek Parcel – Easy and Delicious


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  • Author: Jannet Lisa
  • Total Time: 25 minutes
  • Yield: 2 servings 1x
  • Diet: Gluten Free

Description

This Baked Salmon and Leek Parcel recipe offers an easy and delicious meal that combines tender salmon fillets with sweet, buttery leeks for a comforting and sophisticated dish. With minimal effort, these parcels deliver restaurant-quality results in under 30 minutes, making them perfect for busy weeknights or special occasions.


Ingredients

Scale
  • 250g leeks (about 3 small ones), thinly sliced
  • 85g mascarpone
  • 1 tablespoon chopped dill, plus 1 additional teaspoon for garnish
  • 2 skinless salmon fillets (about 120g each)
  • Grated zest of ¼ lemon, plus a good squeeze of juice
  • 2–3 teaspoons capers, rinsed
  • Wilted spinach to serve (optional)
  • Parchment paper or aluminum foil for parcels
  • Salt and freshly ground black pepper to taste

Instructions

  1. Preheat your oven to 200°C (180°C fan)/400°F/gas mark 6. Cut two large pieces of parchment paper or aluminum foil, approximately 30cm square each.
  2. Clean the leeks thoroughly by slicing lengthwise and rinsing under cold water to remove any grit. Then slice them thinly into half-moons.
  3. In a mixing bowl, combine the sliced leeks, mascarpone, 1 tablespoon of chopped dill, lemon zest, and a pinch of salt and pepper. Mix well until the mascarpone coats the leeks evenly.
  4. Place half of the leek mixture in the center of each parchment paper square, creating a bed for the salmon.
  5. Season each salmon fillet with salt and pepper, then place on top of the leek mixture.
  6. Squeeze a little lemon juice over each fillet and scatter the capers evenly on top.
  7. To seal each parcel, bring the opposite sides of the parchment paper together over the salmon and fold them down to create a seam. Then twist the ends tightly to seal completely, creating a secure pouch. The parcel should be sealed well but with some room inside for steam to circulate.
  8. Place the parcels on a baking sheet and bake in the preheated oven for 15-18 minutes. The parcels should puff up as they cook.
  9. To check doneness without opening the parcels, press gently on the top – the salmon should feel firm but with a slight give, indicating it’s cooked but still moist.
  10. Carefully transfer each parcel to individual serving plates. Allow diners to open their own parcels at the table for a wonderful aromatic experience.

Notes

  • For extra flavor, add a splash of white wine or vermouth to each parcel before sealing.
  • Parchment creates a more elegant presentation, while foil conducts heat better for a slightly faster cook.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: N/A

Nutrition

  • Serving Size: 1 parcel
  • Calories: 390
  • Sugar: 0
  • Sodium: 320
  • Fat: 26
  • Saturated Fat: 0
  • Unsaturated Fat: 0
  • Trans Fat: 0
  • Carbohydrates: 8
  • Fiber: 2
  • Protein: 29
  • Cholesterol: 0