Quick Baked Cod with Mayo and Parmesan Recipe

If you’re searching for the perfect quick seafood recipe, this Quick Baked Cod with Mayo and Parmesan is exactly what you need. With the primary keyword naturally integrated, this dish promises a seamless blend of ease and flavor, showcasing the classic pairing of mayo and Parmesan cheese. Ideal for both weeknight dinners and special occasions, this recipe is popular among seafood lovers for its simplicity and rich taste. This Easy Baked Cod recipe takes less than 30 minutes, making it a go-to for those hectic days when you need a fast yet satisfying meal. Whether you call it a Classic Cod Bake or Homemade Parmesan Cod, it will quickly become a favorite at your dinner table.

Why You’ll Love This Quick Baked Cod with Mayo and Parmesan

• Best way to make Baked Cod at home: Fast and easy for beginners.
• Ready in just 25 minutes: Perfect for a busy evening.
• Minimal prep required: Only 10 minutes of preparation.
• Rich, savory flavor: Thanks to creamy mayonnaise and Parmesan cheese.
• Healthy option: High in protein and full of beneficial nutrients.

  Ingredients for Quick Baked Cod with Mayo and Parmesan

• 4 cod fillets (about 1 1/2 pounds or 680 grams)
• 1/2 cup mayonnaise – Use light mayo for a lower-calorie version.
• 1/2 cup grated Parmesan cheese
• 1 tablespoon lemon juice – Freshly squeezed is best.
• 1 teaspoon garlic powder
• 1/2 teaspoon salt – Adjust to taste.
• 1/4 teaspoon black pepper
• 1 tablespoon fresh parsley, chopped – For garnish (optional)

  Step-by-Step Recipe Instructions for Maximum SEO Value

  How to Make Quick Baked Cod with Mayo and Parmesan – Step by Step

  Step 1: Prepare Ingredients

• Preheat the oven to 400°F (200°C).
• Mix the Coating: In a medium bowl, combine mayonnaise, grated Parmesan cheese, lemon juice, garlic powder, salt, and black pepper. Mix until well blended and creamy.

  Step 2: Assemble the Dish

• Prepare the Cod: Place the cod fillets in a baking dish, ensuring they lay flat in a single layer.
• Apply the Mixture: Spread the mayonnaise mixture evenly over the top of each fillet for an even coat.

  Step 3: Bake the Cod

• Cook to Perfection: Bake in the preheated oven for 12-15 minutes or until the fish flakes easily with a fork and is opaque.
• Temperature Check: Internal temperature should reach 145°F (63°C) for perfectly cooked cod.

  Step 4: Garnish and Serve

• Finishing Touches: Remove from the oven and garnish with fresh chopped parsley before serving for an additional burst of flavor and color.

  

  Pro Tips for Making the Best Quick Baked Cod with Mayo and Parmesan

• Can I make it ahead of time? Yes, mix the mayo and Parmesan coating up to 24 hours ahead.
• What is the secret to the best Quick Baked Cod? Using fresh ingredients, especially freshly grated Parmesan and fresh lemon juice, enhances the taste.
• Substitutions for dietary needs: For a dairy-free version, use nutritional yeast instead of Parmesan.
• Consistency: Ensure the fish is of even thickness for uniform cooking.

  Best Ways to Serve Quick Baked Cod with Mayo and Parmesan

• Pair with a side of steamed vegetables for a light, healthy meal.
• Serve alongside a fresh green salad to add crunch and freshness.
• Complement with garlic mashed potatoes for a comforting, hearty option.
• Enjoy with a chilled glass of white wine to enhance the seafood flavors.

  For more meal inspirations, pair with our Creamy Garlic Mashed Potatoes Recipe or Zesty Lemon Asparagus.

  Nutritional Information for Quick Baked Cod with Mayo and Parmesan

• Calories: 320 kcal
• Protein: 30g
• Carbs: 3g
• Fat: 20g
• Fiber: 0g

  This Low-carb Cod Recipe is perfect for keto and low-carb diets while providing a good amount of protein.

  Storage & Leftovers

• How long does Quick Baked Cod last in the fridge? Store leftovers in an airtight container in the refrigerator for up to 2 days.
• Can you freeze it? Yes, wrap the cooked cod tightly and freeze for up to 1 month.
• Reheating: For best results, reheat in the oven at 350°F until warmed through to maintain the texture.

  4 FAQs for Quick Baked Cod with Mayo and Parmesan

• Can I freeze Quick Baked Cod? Yes, ensure it’s tightly wrapped to prevent freezer burn.
• What can I use instead of cod? Try using haddock or tilapia for a similar texture and taste.
• Should the cod be thawed before baking? Yes, ensure the fillets are fully thawed for even cooking.
• Can I use fresh herbs instead of dried? Absolutely, fresh herbs like dill or thyme can enhance the flavors further.

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