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Avocado Chicken Salad Delight | Quick & Healthy Meal

Avocado Chicken Salad Delight | Quick & Healthy Meal


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  • Author: Jannet Lisa
  • Total Time: 10 minutes
  • Yield: 2–3 servings 1x
  • Diet: Gluten Free

Description

This Avocado Chicken Salad Delight is the perfect quick and healthy meal. Made with creamy avocado, juicy shredded chicken, fresh herbs, and a zesty lime dressing, it’s ready in minutes and ideal for lunch, dinner, or meal prep.


Ingredients

Scale
  • 2 cups cooked chicken breast, shredded
  • 2 ripe avocados, peeled and pitted
  • ½ red onion, finely diced
  • 1 celery stalk, chopped
  • 2 tablespoons fresh cilantro or parsley, chopped
  • 2 tablespoons fresh lime juice
  • 1 tablespoon olive oil
  • ½ teaspoon garlic powder
  • Salt and black pepper, to taste
  • Optional: Cherry tomatoes, halved
  • Optional: Lettuce leaves, whole grain bread, or wraps
  • Optional: Cucumber slices, nuts, or diced apples

Instructions

  1. In a mixing bowl, mash the avocados with the lime juice to form a creamy base.
  2. Add shredded chicken, diced red onion, chopped celery, and fresh herbs.
  3. Drizzle in olive oil, sprinkle garlic powder, and season with salt and pepper.
  4. Mix gently until all ingredients are well combined.
  5. Taste and adjust seasoning as needed. Serve immediately or refrigerate for later.
  6. Optional: Serve in lettuce wraps, on toast, in a sandwich, or alongside sliced vegetables.

Notes

  • Choose avocados that yield slightly to pressure for the creamiest texture.
  • To keep the salad fresh, store it in an airtight container with a plastic wrap pressed over the surface.
  • Add nuts or diced apples for crunch, or omit any dairy to keep it paleo-friendly.
  • Great for meal prep—just store chicken and avocado mixture separately until ready to eat.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No Bake
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 320
  • Sugar: 1g
  • Sodium: 240mg
  • Fat: 24g
  • Saturated Fat: 4g
  • Unsaturated Fat: 17g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 6g
  • Protein: 23g
  • Cholesterol: 55mg