Description
The Best Keto Chicken Quesadilla Recipe is a delicious and easy way to enjoy a low-carb meal. Perfect for satisfying cravings without the guilt.
Ingredients
Scale
- 2 large chicken breasts, cooked and shredded
- 1 cup shredded cheddar cheese
- 4 low-carb tortillas
Instructions
- Preheat a non-stick skillet over medium heat.
- Place one low-carb tortilla in the skillet.
- Evenly spread half of the shredded chicken over the tortilla.
- Sprinkle half of the cheddar cheese on top of the chicken.
- Place another low-carb tortilla on top of the filling.
- Cook for 3-4 minutes, or until the bottom tortilla is golden brown.
- Carefully flip the quesadilla using a spatula.
- Cook for an additional 3-4 minutes until the second tortilla is golden brown and the cheese has melted.
- Remove the quesadilla from the skillet and let it cool slightly before slicing into wedges.
- Serve with sour cream, salsa, or avocado, if desired.
Notes
- Great for meal prep and quick dinner options.
- Can be served with various dips like sour cream or salsa.
- Prep Time: 10
- Cook Time: 8
- Category: Main Dish
- Method: Pan-Frying
- Cuisine: Mexican
Nutrition
- Serving Size: 1 quesadilla
- Calories: 350
- Sugar: 2g
- Sodium: 650mg
- Fat: 20g
- Saturated Fat: 10g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 6g
- Protein: 32g
- Cholesterol: 80mg
Keywords: Keto, Chicken Quesadilla, Low Carb, Healthy Eating, Gluten Free, Easy Recipes