Sugar Free Condensed Milk

Welcome to our easy and flavorful guide on creating the best sugar-free condensed milk at home! With countless variations available, this homemade version stands out as a healthier and more cost-effective option, made with simple ingredients like almond milk, erythritol, and coconut powder. Whether you’re looking to reduce sugar intake or cater to dietary restrictions, this sugar-free alternative is perfect for adding sweetness to your favorite desserts without the guilt. Read on to discover why this recipe should be in your kitchen arsenal!

Why You’ll Love This Sugar-Free Condensed Milk

• Best way to make sugar-free condensed milk at home: This simple recipe is perfect for those wanting a healthier alternative to traditional condensed milk.
• Easy sugar-free condensed milk for beginners: The process is straightforward, requiring just a saucepan and a few key ingredients.
• Only 45 minutes to make!: Perfect for when you need a quick addition to your dessert recipes.
• Perfect for meal prep: Make a batch and store it for use in various desserts throughout the week.
• Customizable with dietary swaps: Use different milk and sweetener options to suit your taste and dietary needs.
  

  Ingredients for Sugar-Free Condensed Milk

  To create this delicious sugar-free condensed milk, you’ll need the following essential ingredients:

• 1 cup almond milk — For a creamier texture, opt for full-fat almond milk.
• 1/2 cup granular erythritol — Use this or other sugar substitutes like monk fruit sweetener for a low-calorie option.
• 1/4 cup unsweetened coconut powder — Adds a hint of richness; coconut flour is a suitable alternative for those avoiding nuts.

  Dietary Swaps:

• For a dairy-free option, stick with almond milk or try unsweetened cashew milk.
• Adjust the level of sweetness by using more or less erythritol as desired.
  

  How to Make Sugar-Free Condensed Milk – Step by Step

   

  Step 1: Dissolving the Sweetener

  In a medium saucepan, combine 1 cup of almond milk and 1/2 cup of erythritol. Heat over medium heat, stirring frequently, until the erythritol is completely dissolved.

  Step 2: Simmering the Mix

  Once dissolved, bring the mixture to a gentle simmer. Reduce the heat to low and let it simmer for about 30 minutes, stirring occasionally.

  Step 3: Incorporating the Coconut Powder

  After 30 minutes, add the 1/4 cup unsweetened coconut powder to the saucepan. Stir well to incorporate, ensuring there’s no lumpiness.

  Step 4: Final Simmering

  Continue to simmer for an additional 10 minutes, or until the mixture has thickened to your desired consistency. Stir occasionally to prevent sticking.

  Step 5: Cooling and Storing

  Remove from heat and allow the mixture to cool slightly. It will thicken more as it cools. Transfer the mixture to an airtight container or a jar and let it cool completely before storing it in the refrigerator.

  Cooking Tip: For extra thick texture, simmer for an additional 5 minutes.

  

  Pro Tips for Making the Best Sugar-Free Condensed Milk

   

• Can I make sugar-free condensed milk ahead of time? Yes, prepare and store it in an airtight container for up to one week in the refrigerator.
• What is the secret to the best sugar-free condensed milk? Using fresh almond milk and a good quality sweetener ensures rich flavor and perfect consistency.
• Experiment with different non-dairy milks such as soy or oat for varied flavor profiles.
  

  Best Ways to Serve Sugar-Free Condensed Milk

   

• Use it as a base for homemade ice cream.
• Drizzle over fresh fruit for a guilt-free dessert.
• Combine with your morning coffee for a creamy, sweetener-free treat.

  For more delicious ideas, pair your sugar-free condensed milk with our [Keto Chocolate Cake Recipe](RELATED RECIPE LINK)!

  “The best way to serve sugar-free condensed milk is with your favorite low-carb desserts!”

  Nutritional Information for Sugar-Free Condensed Milk

   

• Calories: 35 kcal per serving
• Carbs: 2g per serving
• Fats: 3g per serving
• Protein: 1g per serving

  This sugar-free condensed milk is ideal for those on a low-carb diet!

  Storage & Leftovers

   

• How long does sugar-free condensed milk last in the fridge?: Store in an airtight container in the refrigerator for up to one week.
• For longer storage, freeze in ice cube trays and transfer to a zip-lock bag once frozen.
• Reheating: Gently heat in a saucepan over low heat, stirring constantly until warmed through.
  

  FAQs for Sugar-Free Condensed Milk

  Can I freeze sugar-free condensed milk?
  Yes, freeze in ice cube trays for easy portioning and thaw overnight in the refrigerator before use.

  What can I use instead of erythritol in sugar-free condensed milk?
  Monk fruit sweetener or a stevia-erythritol blend are great alternatives.

  Is sugar-free condensed milk healthier than regular condensed milk?
  Yes, it’s lower in calories and sugar, making it suitable for those monitoring blood glucose levels.

  How do I thicken sugar-free condensed milk further?
  Simmer longer at a low temperature or add a small amount of xanthan gum for thickening.

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