Delicious Spinach Stuffed Salmon Recipe – Easy and Flavorful Delight

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Delicious Spinach Stuffed Salmon Recipe – Easy and Flavorful Delight

 

Imagine a dish that combines the rich flavors of salmon with the creamy goodness of Parmesan-infused spinach. Introducing the best Spinach Stuffed Salmon recipe – perfect for those looking to enjoy a delicious yet easy-to-prepare seafood meal. This homemade stuffed salmon recipe is not just a feast for the eyes but also a treat for your taste buds. It’s a popular choice among seafood lovers for its simplicity and gourmet taste that brings the restaurant experience right to your home.

Why You’ll Love This Spinach Stuffed Salmon

 

  • Best way to make Spinach Stuffed Salmon at home – Simple yet sophisticated.
  • Quick and Easy Spinach Stuffed Salmon for beginners – Only 25 minutes from start to finish.
  • Perfect for meal prep! – Make in advance for a nutritious meal option.
  • Impressive yet effortless – Great for entertaining guests or a special family dinner.

    Ingredients for Spinach Stuffed Salmon

    To create this delightful dish, you’ll need the following essential ingredients for Spinach Stuffed Salmon:

  • 4 salmon fillets – Preferably fresh with skin-on.
  • 2 cups fresh spinach – Chopped finely.
  • 1/2 cup cream cheese – Softened for easy mixing.
  • 1/4 cup grated Parmesan cheese – Adds a nutty flavor.
  • 2 cloves garlic – Minced for an aromatic kick.
  • 1 teaspoon lemon juice – For a zesty tang.
  • Salt and pepper – To taste.
  • Olive oil – For cooking.

    Dietary swap: For a dairy-free option, consider using a plant-based cream cheese alternative and nutritional yeast instead of Parmesan. For gluten-sensitive folks, this recipe is naturally gluten-free!

    How to Make Spinach Stuffed Salmon – Step by Step

     

    Preparing the Spinach Filling

    Step 1: Preheat your oven to 375°F (190°C).

    Step 2: In a medium bowl, combine 2 cups of chopped spinach with 1/2 cup of softened cream cheese, 1/4 cup of grated Parmesan cheese, 2 cloves of minced garlic, 1 teaspoon of lemon juice, salt, and pepper. Mix these ingredients until fully combined into a creamy spinach filling.

    Preparing the Salmon

    Step 3: Use a sharp knife to create a pocket in each of the 4 salmon fillets by carefully slicing them horizontally. Be careful not to cut all the way through.

    Stuffing and Cooking the Salmon

    Step 4: Stuff each salmon fillet pocket with the spinach mixture, packing it in gently but firmly.

    Step 5: Heat a large oven-safe skillet over medium heat and add a drizzle of olive oil.

    Step 6: Once the skillet is hot, place the stuffed salmon fillets skin-side down. Cook for about 4 minutes to achieve a crispy skin.

    Baking the Salmon

    Step 7: Carefully flip the fillets over and transfer the skillet to your preheated oven.

    Step 8: Bake the salmon for 10-12 minutes or until it is cooked through and flakes easily with a fork.

    Step 9: Remove from the oven and allow it to rest for a couple of minutes before serving for optimal flavor.

    Cooking Tip: For extra crispy texture, bake for an additional 5 minutes keeping an eye on doneness.

    Delicious Spinach Stuffed Salmon Recipe – Easy and Flavorful Delight
    Delicious Spinach Stuffed Salmon Recipe – Easy and Flavorful Delight

    Pro Tips for Making the Best Spinach Stuffed Salmon

     

  • Can I make Spinach Stuffed Salmon ahead of time? Yes! Prepare the filling and stuff the fillets earlier in the day. Store them in the refrigerator until ready to bake.
  • What is the secret to the best Spinach Stuffed Salmon? The balance between creamy spinach filling and perfectly cooked salmon. Ensure the filling is well-seasoned, and the salmon has a crispy skin.

    Best Ways to Serve Spinach Stuffed Salmon

    The best way to serve Spinach Stuffed Salmon is with a side of light, crisp greens like arugula or a Caesar salad. Pair it with roasted potatoes or quinoa for a heartier meal. Consider serving it with a chilled glass of Chardonnay or a refreshing glass of iced tea.

    Explore our Arugula Salad with Lemon Vinaigrette for a perfect side pairing!

    Nutritional Information for Spinach Stuffed Salmon

    For each serving of Spinach Stuffed Salmon:

  • Calories: 350 kcal
  • Carbs: 3g
  • Protein: 40g
  • Fat: 20g

    Health Tip: This is a low-carb meal rich in omega-3 fatty acids, perfect for a heart-healthy dinner option.

    Storage & Leftovers

    How long does Spinach Stuffed Salmon last in the fridge? You can store leftovers in an airtight container in the refrigerator for up to 3 days. For freezing, wrap each fillet individually in plastic wrap, then place in a freezer-safe bag for up to 2 months.

    Reheating Tip: To reheat, thaw completely in the fridge if frozen, then warm gently in the oven at 300°F until heated through to maintain moisture.

    4 FAQs for Spinach Stuffed Salmon

     

  • Can I freeze Spinach Stuffed Salmon?
    Yes, freeze the stuffed and cooked fillets wrapped tightly in plastic wrap and foil.
  • What can I use instead of Parmesan cheese in Spinach Stuffed Salmon?
    Try nutritional yeast for a vegan option or grated Asiago cheese for a richer flavor.
  • Can you make this with skinless salmon?
    While skin-on fillets give a crisp texture, you can use skinless fillets and sear slightly longer for added texture.
  • Is there a substitute for salmon?
    Trout or cod can be excellent substitutes but adjust cooking time as necessary.

    Related Recipes for Spinach Stuffed Salmon

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Delicious Spinach Stuffed Salmon


  • Total Time: 25
  • Yield: 4 1x
  • Diet: Low Fat

Description

A flavorful dish featuring salmon fillets stuffed with a creamy spinach mixture, perfect for quick weeknight dinners.


Ingredients

Scale
  • 4 salmon fillets
  • 2 cups fresh spinach, chopped
  • 1/2 cup cream cheese, softened
  • 1/4 cup grated Parmesan cheese
  • 2 cloves garlic, minced
  • 1 teaspoon lemon juice
  • Salt and pepper to taste
  • Olive oil for cooking

Instructions

  1. Preheat the oven to 375°F (190°C).
  2. In a medium bowl, combine chopped spinach, cream cheese, Parmesan cheese, minced garlic, lemon juice, salt, and pepper. Mix until fully combined.
  3. Use a sharp knife to create a pocket in each salmon fillet by carefully slicing it horizontally, making sure not to cut all the way through.
  4. Stuff each salmon fillet with the spinach mixture, packing it in gently.
  5. Heat a large oven-safe skillet over medium heat and add a drizzle of olive oil.
  6. Once hot, place the stuffed salmon fillets skin-side down in the skillet and cook for about 4 minutes until the skin is crispy.
  7. Carefully flip the fillets over and transfer the skillet to the preheated oven.
  8. Bake for 10-12 minutes, or until the salmon is cooked through and flakes easily with a fork.
  9. Remove from the oven and let rest for a couple of minutes before serving.

Notes

  • Ensure the spinach is thoroughly drained to prevent excess moisture.
  • Feel free to customize the stuffing with additional herbs or spices.
  • Prep Time: 10
  • Cook Time: 15
  • Category: Dinner
  • Method: Baking and sautéing
  • Cuisine: American

Nutrition

  • Serving Size: 1 fillet
  • Calories: 320
  • Sugar: 1g
  • Sodium: 500mg
  • Fat: 20g
  • Saturated Fat: 9g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 4g
  • Fiber: 1g
  • Protein: 30g
  • Cholesterol: 75mg

Keywords: Spinach, Salmon, Stuffed, Seafood, Healthy, Easy, Dinner, Quick

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