Imagine a dish that combines the rich flavors of salmon with the creamy goodness of Parmesan-infused spinach. Introducing the best Spinach Stuffed Salmon recipe – perfect for those looking to enjoy a delicious yet easy-to-prepare seafood meal. This homemade stuffed salmon recipe is not just a feast for the eyes but also a treat for your taste buds. It’s a popular choice among seafood lovers for its simplicity and gourmet taste that brings the restaurant experience right to your home.
Why You’ll Love This Spinach Stuffed Salmon
- Best way to make Spinach Stuffed Salmon at home – Simple yet sophisticated.
- Quick and Easy Spinach Stuffed Salmon for beginners – Only 25 minutes from start to finish.
- Perfect for meal prep! – Make in advance for a nutritious meal option.
- Impressive yet effortless – Great for entertaining guests or a special family dinner.
Ingredients for Spinach Stuffed Salmon
To create this delightful dish, you’ll need the following essential ingredients for Spinach Stuffed Salmon:
- 4 salmon fillets – Preferably fresh with skin-on.
- 2 cups fresh spinach – Chopped finely.
- 1/2 cup cream cheese – Softened for easy mixing.
- 1/4 cup grated Parmesan cheese – Adds a nutty flavor.
- 2 cloves garlic – Minced for an aromatic kick.
- 1 teaspoon lemon juice – For a zesty tang.
- Salt and pepper – To taste.
- Olive oil – For cooking.
Dietary swap: For a dairy-free option, consider using a plant-based cream cheese alternative and nutritional yeast instead of Parmesan. For gluten-sensitive folks, this recipe is naturally gluten-free!
How to Make Spinach Stuffed Salmon – Step by Step
Preparing the Spinach Filling
Step 1: Preheat your oven to 375°F (190°C).
Step 2: In a medium bowl, combine 2 cups of chopped spinach with 1/2 cup of softened cream cheese, 1/4 cup of grated Parmesan cheese, 2 cloves of minced garlic, 1 teaspoon of lemon juice, salt, and pepper. Mix these ingredients until fully combined into a creamy spinach filling.
Preparing the Salmon
Step 3: Use a sharp knife to create a pocket in each of the 4 salmon fillets by carefully slicing them horizontally. Be careful not to cut all the way through.
Stuffing and Cooking the Salmon
Step 4: Stuff each salmon fillet pocket with the spinach mixture, packing it in gently but firmly.
Step 5: Heat a large oven-safe skillet over medium heat and add a drizzle of olive oil.
Step 6: Once the skillet is hot, place the stuffed salmon fillets skin-side down. Cook for about 4 minutes to achieve a crispy skin.
Baking the Salmon
Step 7: Carefully flip the fillets over and transfer the skillet to your preheated oven.
Step 8: Bake the salmon for 10-12 minutes or until it is cooked through and flakes easily with a fork.
Step 9: Remove from the oven and allow it to rest for a couple of minutes before serving for optimal flavor.
Cooking Tip: For extra crispy texture, bake for an additional 5 minutes keeping an eye on doneness.
Delicious Spinach Stuffed Salmon Recipe – Easy and Flavorful Delight Pro Tips for Making the Best Spinach Stuffed Salmon
- Can I make Spinach Stuffed Salmon ahead of time? Yes! Prepare the filling and stuff the fillets earlier in the day. Store them in the refrigerator until ready to bake.
- What is the secret to the best Spinach Stuffed Salmon? The balance between creamy spinach filling and perfectly cooked salmon. Ensure the filling is well-seasoned, and the salmon has a crispy skin.
Best Ways to Serve Spinach Stuffed Salmon
The best way to serve Spinach Stuffed Salmon is with a side of light, crisp greens like arugula or a Caesar salad. Pair it with roasted potatoes or quinoa for a heartier meal. Consider serving it with a chilled glass of Chardonnay or a refreshing glass of iced tea.
Explore our Arugula Salad with Lemon Vinaigrette for a perfect side pairing!
Nutritional Information for Spinach Stuffed Salmon
For each serving of Spinach Stuffed Salmon:
- Calories: 350 kcal
- Carbs: 3g
- Protein: 40g
- Fat: 20g
Health Tip: This is a low-carb meal rich in omega-3 fatty acids, perfect for a heart-healthy dinner option.
Storage & Leftovers
How long does Spinach Stuffed Salmon last in the fridge? You can store leftovers in an airtight container in the refrigerator for up to 3 days. For freezing, wrap each fillet individually in plastic wrap, then place in a freezer-safe bag for up to 2 months.
Reheating Tip: To reheat, thaw completely in the fridge if frozen, then warm gently in the oven at 300°F until heated through to maintain moisture.
4 FAQs for Spinach Stuffed Salmon
- Can I freeze Spinach Stuffed Salmon?
Yes, freeze the stuffed and cooked fillets wrapped tightly in plastic wrap and foil. - What can I use instead of Parmesan cheese in Spinach Stuffed Salmon?
Try nutritional yeast for a vegan option or grated Asiago cheese for a richer flavor. - Can you make this with skinless salmon?
While skin-on fillets give a crisp texture, you can use skinless fillets and sear slightly longer for added texture. - Is there a substitute for salmon?
Trout or cod can be excellent substitutes but adjust cooking time as necessary.Related Recipes for Spinach Stuffed Salmon
Delicious Spinach Stuffed Salmon
- Total Time: 25
- Yield: 4 1x
- Diet: Low Fat
Description
A flavorful dish featuring salmon fillets stuffed with a creamy spinach mixture, perfect for quick weeknight dinners.
Ingredients
- 4 salmon fillets
- 2 cups fresh spinach, chopped
- 1/2 cup cream cheese, softened
- 1/4 cup grated Parmesan cheese
- 2 cloves garlic, minced
- 1 teaspoon lemon juice
- Salt and pepper to taste
- Olive oil for cooking
Instructions
- Preheat the oven to 375°F (190°C).
- In a medium bowl, combine chopped spinach, cream cheese, Parmesan cheese, minced garlic, lemon juice, salt, and pepper. Mix until fully combined.
- Use a sharp knife to create a pocket in each salmon fillet by carefully slicing it horizontally, making sure not to cut all the way through.
- Stuff each salmon fillet with the spinach mixture, packing it in gently.
- Heat a large oven-safe skillet over medium heat and add a drizzle of olive oil.
- Once hot, place the stuffed salmon fillets skin-side down in the skillet and cook for about 4 minutes until the skin is crispy.
- Carefully flip the fillets over and transfer the skillet to the preheated oven.
- Bake for 10-12 minutes, or until the salmon is cooked through and flakes easily with a fork.
- Remove from the oven and let rest for a couple of minutes before serving.
Notes
- Ensure the spinach is thoroughly drained to prevent excess moisture.
- Feel free to customize the stuffing with additional herbs or spices.
- Prep Time: 10
- Cook Time: 15
- Category: Dinner
- Method: Baking and sautéing
- Cuisine: American
Nutrition
- Serving Size: 1 fillet
- Calories: 320
- Sugar: 1g
- Sodium: 500mg
- Fat: 20g
- Saturated Fat: 9g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 4g
- Fiber: 1g
- Protein: 30g
- Cholesterol: 75mg
Keywords: Spinach, Salmon, Stuffed, Seafood, Healthy, Easy, Dinner, Quick