Morning Glory Muffins is a delicious homemade recipe made with granulated sugar, all-purpose flour, cinnamon, baking soda. Takes 35 minutes to prepare and serves 12 at 200 calories each.
📊 Quick Facts
- ⏱️ Prep Time: 15 minutes
- 🍳 Cook Time: 20 minutes
- ⏰ Total Time: 35 minutes
- 🍽️ Servings: 12
- 🔥 Calories: 200 per serving
- 📈 Difficulty: Easy
## Morning Glory Muffins
Imagine waking up to the warm aroma of freshly baked muffins, a delightful mix of sweet carrots and crunchy walnuts enticing your senses. **Morning Glory Muffins** are not only a treat for your taste buds but also a wholesome way to kickstart your day. These muffins combine the natural sweetness of carrots and applesauce with the heartiness of zucchini, creating a perfect balance of flavors.
As someone who has spent years experimenting in the kitchen, I can assure you that these muffins are a fantastic choice for busy mornings or as an on-the-go snack. They’re versatile enough to brighten up any breakfast table, whether at a leisurely weekend brunch or during hectic weekdays.
What makes these muffins special is their ability to nourish while satisfying your craving for something sweet. With every bite, you’ll enjoy a delightful blend of textures—from the moist crumb to the satisfying crunch of walnuts and coconut.
In this recipe, you will learn how to create these nutritious gems from scratch, ensuring that your mornings are filled with joy and energy. Get ready to transform your breakfast routine with these delicious Morning Glory Muffins!
## Why This Recipe Works
Morning Glory Muffins are a delightful fusion of flavors and textures that not only taste amazing but also provide a nutritious start to your day. With their moist crumb and vibrant ingredients, these muffins are sure to satisfy your morning cravings while keeping you energized.
This recipe stands out for several reasons: – **Balanced Ingredients:** The combination of grated carrots, zucchini, and applesauce ensures moisture without excess fat, resulting in a tender muffin.
– **Natural Sweetness:** Using both granulated sugar and maple syrup enhances flavor while allowing the natural sweetness of fruits and veggies to shine.
– **Nutty Crunch:** Chopped walnuts add a satisfying crunch, providing healthy fats and protein that keep you full longer.
– **Coconut Delight:** Shredded coconut not only adds texture but also contributes to the muffins’ unique flavor profile.
– **Quick Preparation:** With just 15 minutes of prep time and 30 minutes of baking, you can enjoy these hearty muffins without much fuss.
This winning combination of wholesome ingredients makes Morning Glory Muffins a fantastic choice for busy mornings or any time you need a nutritious snack. You’ll learn how to master this versatile recipe in no time!
## Ingredients
Morning Glory Muffins are a delightful combination of sweet and wholesome ingredients that create a nourishing start to your day. These muffins are not only flavorful but also packed with nutrients, making them a favorite for breakfast or snacks. Let’s gather what you need!
– **3/4 cup granulated sugar**
– **2 1/4 cups all-purpose flour**
– **1 1/2 tsp cinnamon**
– **2 tsp baking soda**
– **1/2 tsp salt**
– **1/2 cup unsweetened coconut (shredded)**
– **1/2 cup walnuts (chopped)**
– **1 cup zucchini (grated)**
– **2 cups carrot (grated)**
– **1/2 cup unsweetened applesauce**
– **1/2 cup maple syrup**
– **3 large eggs**
– **1/2 cup avocado oil**
– **1 tsp vanilla extract**
### Substitutions
If you need to make some swaps, here are a few easy alternatives: – **Granulated Sugar:** Use coconut sugar or honey for a lower glycemic index option.
– **All-Purpose Flour:** Substitute with whole wheat flour or gluten-free flour blend for added fiber.
– **Walnuts:** Pecans or sunflower seeds can be used if you prefer a different nut or seed.
– **Avocado Oil:** Melted coconut oil or vegetable oil works well in its place.
Enjoy creating these muffins with your chosen ingredients!
## Instructions/How to Make Morning Glory Muffins
Get ready to fill your kitchen with the delightful aroma of freshly baked muffins! Morning Glory Muffins are a wholesome blend of flavors and textures that will have you reaching for seconds. Let’s dive into making these delicious treats!
1. **Preheat** your oven to **350°F** (175°C) and line a muffin tin with **paper liners**. This step ensures easy cleanup and helps the muffins bake evenly.
2. In a large mixing bowl, **whisk together** the **granulated sugar**, **flour**, **cinnamon**, **baking soda**, and **salt** until well combined. The dry ingredients create a solid foundation for your muffins.
3. Add the **shredded coconut** and **chopped walnuts**, stirring gently to incorporate them into the mixture. This adds a wonderful texture and flavor.
4. Fold in the freshly grated **zucchini** and **carrots**, ensuring they’re evenly distributed throughout the batter. These veggies bring moisture and natural sweetness!
5. In a separate bowl, combine the **applesauce**, **maple syrup**, **eggs**, **avocado oil**, and **vanilla extract**. Whisk until smooth, then pour this mixture into the well of your dry ingredients.
6. Gently fold the wet ingredients into the dry until just combined; it’s okay if there are some lumps! Overmixing can lead to dense muffins, so be gentle.
7. Use a scoop or spoon to fill each muffin cup about two-thirds full with batter. This allows room for rising without overflowing.
8. Bake in your preheated oven for about **25–35 minutes**, or until a toothpick inserted in the center comes out with moist crumbs. Keep an eye on them as they bake!
9. Once done, let cool in the pan for about **7 minutes** before transferring them to a wire rack to cool completely.
Enjoy your homemade Morning Glory Muffins warm or at room temperature!
## Pro Tips
To make your Morning Glory Muffins truly exceptional, follow these expert tips that will elevate their flavor and texture. The delightful aroma of baking muffins will fill your kitchen, making it a perfect start to your day!
– **Use freshly grated ingredients**: Freshly grated zucchini and carrots retain moisture better than pre-packaged options. This ensures your muffins stay moist and flavorful.
– **Don’t overmix the batter**: Gently fold the wet and dry ingredients until just combined. Overmixing can lead to dense muffins, while a light touch keeps them fluffy.
– **Opt for room temperature eggs**: Using eggs at room temperature helps create a more uniform batter, promoting even baking and a tender crumb.
– **Add spices for depth**: Consider adding a pinch of nutmeg or ginger along with the cinnamon. These spices enhance the flavor profile and give your muffins a warm, cozy taste.
– **Experiment with mix-ins**: Feel free to include dried fruits like raisins or cranberries for added sweetness and texture. Just be sure to adjust the sugar slightly if you do!
### Common Mistake to Avoid
Avoid skipping the resting time before baking! Allowing the batter to rest for about 10 minutes helps hydrate the flour, resulting in a lighter muffin with improved rise and texture.
With these pro tips in hand, you’re well on your way to creating mouthwatering Morning Glory Muffins that will impress everyone at your breakfast table! Enjoy every bite!
## Storage and Make-Ahead Information
Morning Glory Muffins are not only delightful when fresh from the oven, but they also store beautifully, making them a perfect candidate for meal prep. These muffins, packed with wholesome ingredients, retain their flavor and texture when stored properly.
**Storage Tips:**
– **Room Temperature:** Keep your muffins in an airtight container at room temperature for up to **2 days**. This allows them to stay soft and moist.
– **Refrigerator:** For longer freshness, store them in the fridge for **3-4 days**. Just be sure to seal them tightly to prevent drying out.
– **Freezer:** You can freeze Morning Glory Muffins for up to **3 months**. Wrap each muffin individually in plastic wrap and place them in a freezer-safe bag or container.
**Reheating Instructions:**
1. From Room Temperature: Simply pop them in the microwave for about **15-20 seconds** until warmed through.
2. From Refrigerator: Heat in the microwave for **20-30 seconds**, or enjoy them toasted.
3. From Freezer: Thaw overnight in the fridge, then reheat as desired.
**Make-Ahead Options:**
You can prepare the muffin batter ahead of time! Simply refrigerate it for up to **24 hours** before baking. Alternatively, you can bake the muffins and freeze them immediately after cooling, making it easy to grab one whenever you need a quick breakfast or snack.
With these storage tips, you can enjoy your Morning Glory Muffins fresh throughout the week!
## Nutrition Information
Morning Glory Muffins are not only a delightful way to start your day, but they’re also packed with nutrients that fuel your body. Each muffin combines wholesome ingredients, providing a balance of flavors and textures that make them irresistible. Here’s what you can expect per serving (1 muffin): – **Calories:** 190
– **Protein:** 4g
– **Carbohydrates:** 28g
– **Fat:** 8g
These muffins are a fantastic source of vitamins and minerals, thanks to the carrots, zucchini, and walnuts. With their natural sweetness from applesauce and maple syrup, they satisfy your sweet tooth while keeping your health in check.
Each serving offers a healthy dose of dietary fiber, supporting digestion and promoting fullness throughout your morning. The addition of nuts provides heart-healthy fats, making these muffins a balanced option for breakfast or as an on-the-go snack.
Feel good about indulging in these homemade treats! Morning Glory Muffins are designed to nourish you without sacrificing taste. Enjoy them fresh out of the oven or as part of a meal prep strategy for busy weekdays. Your mornings will never be the same!
## Frequently Asked Questions
### How to make morning glory muffins?
To make **Morning Glory Muffins**, start by preheating your oven to 350°F. In one bowl, mix dry ingredients like flour and sugar. In another, whisk together the wet ingredients, including applesauce and eggs. Combine both mixtures gently, then fill muffin tins and bake for 25-35 minutes.
### What ingredients for morning glory muffins?
The main ingredients for **Morning Glory Muffins** include:
– 3/4 cup granulated sugar
– 2 1/4 cups all-purpose flour
– 1 1/2 tsp cinnamon
– 2 tsp baking soda
– 1/2 tsp salt
– 1/2 cup unsweetened coconut (shredded)
– 1/2 cup walnuts (chopped)
– 1 cup zucchini (grated)
– 2 cups carrot (grated)
– 1/2 cup unsweetened applesauce
– 1/2 cup maple syrup
– 3 large eggs
– 1/2 cup avocado oil
– 1 tsp vanilla extract
### How long do morning glory muffins take?
**Morning Glory Muffins** take a total of about **45 minutes** to prepare and bake. You’ll spend approximately **15 minutes** on prep work and **30 minutes** baking them in the oven until golden brown and delicious.
### What is the best morning glory muffins recipe?
The best recipe for **Morning Glory Muffins** combines wholesome ingredients like grated carrots, zucchini, and applesauce with spices such as cinnamon. This recipe ensures a moist texture while providing essential nutrients, making it perfect for breakfast or a snack.
### Can you freeze morning glory muffins?
Yes, you can freeze **Morning Glory Muffins**! Once cooled, store them in an airtight container or freezer bag. They will maintain quality for up to **three months**. To enjoy them later, simply thaw at room temperature or reheat in the microwave for a warm treat.
📚 Helpful Resources
Want to learn more? Check out these trusted sources:
- For safe food handling practices, refer to the FDA food safety guidelines.
- For better baking results, explore baking science from King Arthur.

Ready to Make Morning Glory Muffins?
Now you have everything you need to make the perfect morning glory muffins at home. Remember:
- ✅ Use quality, fresh ingredients
- ✅ Follow the steps carefully
- ✅ Don’t rush – good food takes time
- ✅ Taste and adjust as you go
I’d love to hear how yours turns out! Leave a comment below with your rating.
Happy cooking! 👨🍳
— Lona Perez
Morning Glory Muffins – Irresistibly Moist & Fluffy Delight
- Total Time: 45min
- Yield: 12 1x
Description
The aroma of freshly baked morning glory muffins wafting through your kitchen is like a warm hug on a chilly morning. Each bite is a delightful journey through moist, tender cake studded with wholesome ingredients that evoke memories of lazy Sunday breakfasts.
Ingredients
- 3/4 cup granulated sugar
- 2 1/4 cups all-purpose flour
- 1 1/2 tsp cinnamon
- 2 tsp baking soda
- 1/2 tsp salt
- 1/2 cup unsweetened coconut (shredded)
- 1/2 cup walnuts (chopped)
- 1 cup zucchini (grated)
- 2 cups carrots (grated)
- 1/2 cup unsweetened applesauce
- 1/2 cup maple syrup
- 3 large eggs
- 1/2 cup avocado oil
- 1 tsp vanilla extract
Instructions
- Preheat your oven to 350°F and line muffin tins with paper liners.
- In a large bowl, whisk together the granulated sugar, flour, cinnamon, baking soda, salt, shredded coconut, and chopped walnuts.
- Stir in the grated zucchini and carrots until evenly distributed.
- In another bowl, whisk together the applesauce, maple syrup, eggs, avocado oil, and vanilla extract. Pour this into the dry mixture’s well.
- Gently fold the wet ingredients into the dry until just combined; lumps are okay!
- Fill the muffin tins about two-thirds full with batter. Bake for 25–35 minutes or until a toothpick comes out with moist crumbs.
- Let cool in the pan for about 7 minutes before transferring to a cooling rack.
Notes
- Store muffins in an airtight container for up to 3 days.
- These muffins freeze well; wrap them individually and store for up to 3 months.
- Prep Time: 15min
- Cook Time: 30min
- Category: Breakfast
- Method: Baking
- Cuisine: American








