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Mediterranean Roasted Eggplant


  • Total Time: 40
  • Yield: 4 1x
  • Diet: Vegetarian

Description

Mediterranean Roasted Eggplant is a delicious dish that showcases the rich flavors of the Mediterranean.


Ingredients

Scale
  • 2 medium eggplants
  • 3 tablespoons olive oil
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 2 cloves garlic, minced
  • 1 teaspoon dried oregano
  • 1/2 teaspoon smoked paprika
  • 1/4 cup fresh parsley, chopped
  • 1/4 cup feta cheese, crumbled (optional)
  • Lemon wedges for serving

Instructions

  1. Preheat the oven to 400°F (200°C).
  2. Slice the eggplants into 1/2 inch rounds. Lay them on a baking sheet lined with parchment paper.
  3. In a small bowl, whisk together the olive oil, salt, black pepper, minced garlic, oregano, and smoked paprika.
  4. Brush the eggplant slices on both sides with the olive oil mixture.
  5. Roast the eggplants in the preheated oven for 25-30 minutes, flipping halfway through, until they are golden and tender.
  6. Once roasted, remove the eggplants from the oven and sprinkle with chopped parsley and feta cheese if using.
  7. Serve warm with lemon wedges on the side.

Notes

  • For a spicier version, add a pinch of cayenne pepper to the olive oil mixture.
  • This dish can be served as a side or a main course.
  • Store leftovers in an airtight container in the refrigerator for up to 3 days.
  • Prep Time: 10
  • Cook Time: 30
  • Category: Side Dish
  • Method: Roasting
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 serving
  • Calories: 140
  • Sugar: 3g
  • Sodium: 210mg
  • Fat: 10g
  • Saturated Fat: 2g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 4g
  • Protein: 3g
  • Cholesterol: 5mg

Keywords: Mediterranean, Roasted Eggplant, Healthy Recipes, Vegetarian, Eggplant, Cooking At Home, Tasty, Delicious, Foodie, Recipe Share