Easy Low Carb Kokos-Schokorolle mit Himbeeren Recipe – A Delicious and Guilt-Free Indulgence

Welcome to a delightful culinary journey with our Low Carb Kokos-Schokorolle mit Himbeeren! This guilt-free, chocolatey treat is perfect for those who love rich flavors but prefer to stick to a low-carb lifestyle. By combining the tropical essence of coconut flour with the rich, deep tones of dark chocolate and a fresh burst of raspberries, this dessert is an easy crowd-pleaser. This homemade roll is not only ideal for keto and gluten-free diets but also a quick recipe to whip up! Get ready for a classic, yet easy dessert experience that’s packed with flavor, ready in just 40 minutes, and perfect for any occasion.

Why You’ll Love This Low Carb Kokos-Schokorolle mit Himbeeren

• Best Way to Make at Home: Only 6 simple ingredients—perfect for a homemade dessert.
• Easy Recipe for Beginners: Even beginners will find it straightforward, with step-by-step instructions.
• Only 40 Minutes Total: 20 minutes of prep and 20 minutes of baking.
• Perfect for Meal Prep: Freeze slices for delicious low-carb snacks anytime.
• Keto and Gluten-Free: Satisfies dessert cravings without the carbs or gluten.
  

  Ingredients for Low Carb Kokos-Schokorolle mit Himbeeren

   

  Essential Ingredients for Low Carb Raspberry Chocolate Roll

   

• 200g Coconut Flour: For a gluten-free and low-carb base, use the best coconut flour available.
• 100g Dark Chocolate (Sugar-Free): Ensure it’s sugar-free to maintain low-carb status.
• 4 Eggs: These provide the right density and volume to your roll.
• 250g Fresh Raspberries: Adds a burst of sweetness and color.
• 50g Sweetener (like erythritol): Optional, to adjust sweetness to taste.
• A Pinch of Salt: Enhances the flavors of chocolate and berries.

  Switch to almond flour for a firmer texture and adjust your sweetener if you prefer milder sweetness.

  How to Make Low Carb Kokos-Schokorolle mit Himbeeren – Step by Step

   

  Step-by-Step Instructions

   

  1. Preparing Your Ingredients

   

• Step 1: Preheat your oven to 180°C (350°F). Line a baking tray with parchment paper for easy removal.
• Step 2: In a heatproof bowl, melt 100g of dark chocolate. Let it cool slightly to avoid cooking the eggs when mixed.
  

  2. Creating the Chocolate Mixture

   

• Step 3: In a separate large mixing bowl, combine 200g coconut flour and a pinch of salt. This step is crucial to make the best flour blend for our roll.
• Step 4: Add 4 eggs to the flour mixture and mix until the batter is smooth. Carefully add the cooled melted chocolate and mix until everything is well-combined.
  

  3. Baking the Chocolate Roll

   

• Step 5: Evenly spread your batter on the lined tray, using a spatula for a smooth surface.
• Step 6: Bake in the preheated oven for approximately 15-20 minutes, or until the roll is firm to the touch. For an extra crispy texture, bake for an additional 5 minutes.
  

  4. Assembling the Roll

   

• Step 7: Allow the roll to cool completely in the tray. Cooling prevents tearing when rolling.
• Step 8: Once cooled, gently peel the roll from the parchment. Spread 250g of fresh raspberries evenly over the surface, pressing lightly so they adhere.
• Step 9: Begin rolling from one end, using the parchment to guide it into a firm log shape. Ensure a tight roll as you go to keep the filling intact.
• Step 10: Slice into pieces and serve. Enjoy every bite of your delicious low carb treat!
  

  

  Pro Tips for Making the Best Low Carb Kokos-Schokorolle mit Himbeeren

   

• Can I Make Low Carb Raspberry Chocolate Roll Ahead of Time?: Yes, prepare the roll and store it in the fridge up to 2 days in advance.
• What is the Secret to the Best Low Carb Raspberry Chocolate Roll?: The secret is in using high-quality ingredients and allowing the roll to cool completely before peeling it from the paper.
• Substitutions: If you’re not a fan of coconut, switch to fine almond flour. Consider adding vanilla extract or cinnamon for extra layers of flavor.
  

  Best Ways to Serve Low Carb Kokos-Schokorolle mit Himbeeren

   

• Suggested Pairings: The best way to serve this dish is with a dollop of whipped cream or a scoop of sugar-free vanilla ice cream.
• For a Fancier Presentation: Drizzle some melted dark chocolate on top before serving for a decadent touch.
• Pair with our Keto Strawberry Cheesecake or explore more delicious Low-Carb Dessert Recipes.
  

  Nutritional Information for Low Carb Kokos-Schokorolle mit Himbeeren

   

• Calories: 120 kcal per slice
• Carbs: 10g
• Fat: 8g
• Protein: 4g
• Fiber: 5g

  This dessert is tailored for health-conscious readers looking for a low-carb, guilt-free option without compromising on flavor.

  Storage & Leftovers

   

• How Long Does Low Carb Kokos-Schokorolle mit Himbeeren Last in the Fridge?: Store in an airtight container in the fridge for up to 3 days.
• Can I Freeze Low Carb Raspberry Chocolate Roll?: Absolutely! Slice it and place in a single layer in the freezer until solid, then transfer to a bag for up to 1 month.
• Best Reheating Methods: Thaw overnight in the refrigerator. If desirable, gently warm in an oven at 150°C (300°F) for 10 minutes.
  

  FAQs for Low Carb Kokos-Schokorolle mit Himbeeren

   

• Can I Freeze Low Carb Kokos-Schokorolle?
  • Yes, it’s recommended to slice and freeze in portions for easy snacking.
• What Can I Use Instead of Coconut Flour in Low Carb Kokos-Schokorolle?
  • Use almond flour at a 1:3 ratio (almond flour to coconut flour) for similar results.
• Is There a Substitution for Dark Chocolate?
  • Unsweetened cocoa powder can substitute at a ratio of 1:3 (cocoa to chocolate), although it may alter texture and richness.
• Can Beginners Make This Recipe?
  • Definitely! The recipe is beginner-friendly with simple, clear instructions.
    

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