Keto Pecan Pralines are the perfect low-carb treat to satisfy your sweet cravings without derailing your diet. Made with buttery pecans and a keto-friendly sweetener, this easy homemade praline recipe brings a classic Southern touch to your keto snack lineup. Whether you’re new to keto or an experienced meal-prepper, these pralines are a delightful option that won’t add extra carbs to your day.

Why You’ll Love These Keto Pecan Pralines

• Quick and Easy: Only 20 minutes from start to finish.
• Low-Carb Indulgence: Perfectly suitable for a ketogenic or low-carb diet.
• No Oven Required: Simple stovetop recipe.
• Meal Prep Friendly: Make ahead and store for a quick snack.
• Rich and Nutty Flavor: Perfect blend of buttery richness and nutty crunch.
• Sugar-Free Delight: Satisfies sweet tooth with zero sugar.
  

  Ingredients for Keto Pecan Pralines

   

  Essential Ingredients for Keto Pecan Pralines

• 1 cup chopped pecans: You can also use whole pecans for larger chunks.
• 1 cup erythritol: Use any keto-friendly sweetener like monk fruit or stevia.
• 1/2 cup unsalted butter: For a dairy-free option, substitute with coconut oil.
  

  Keto Pecan Pralines Spice Blend

• 1 teaspoon vanilla extract: Enhances flavor richness.
• Pinch of salt: Balances sweetness and intensifies flavors.
  

  How to Make Keto Pecan Pralines – Step by Step

   

  Preparing the Ingredients

  1. Prepare a baking sheet: Line with parchment paper and set aside for the pralines to cool.
     

     Cooking the Sweet Base

  2. Melt the butter: In a medium saucepan over medium heat, melt the butter until fully liquefied.
  3. Stir in erythritol: Add your chosen keto sweetener and stir until well combined to form a smooth mixture.
     

     Combining Ingredients

  4. Bring to boil: Increase heat to bring mixture to a gentle boil, stirring constantly to prevent burning, for about 5 minutes.
  5. Add vanilla and pecans: Remove from heat, quickly stir in vanilla extract and chopped pecans until evenly distributed.
     

     Forming and Cooling the Pralines

  6. Drop spoonfuls onto baking sheet: Using a spoon, place tablespoon-sized portions of the mixture onto the prepared baking sheet.
  7. Allow to cool: Let the pralines cool completely at room temperature until firm, approximately 10 minutes.
     

     

     Pro Tips for Making the Best Keto Pecan Pralines

      

• Consistency is Key: Stir continuously while boiling to ensure a smooth praline texture.
• Can I make Keto Pecan Pralines ahead of time? Yes, these pralines can be made in advance and stored for up to a week.
• What is the secret to the best Keto Pecan Pralines? A gentle, steady boil helps achieve the perfect consistency.
  

  Best Ways to Serve Keto Pecan Pralines

  The best way to serve Keto Pecan Pralines is chilled or at room temperature with your favorite low-carb coffee. They make a fantastic pairing with our Keto Iced Coffee Recipe.

  Nutritional Information for Keto Pecan Pralines

   

• Calories: 140 kcal per praline
• Carbs: 1.5g
• Protein: 1g
• Fats: 14g

  These low-carb pralines are ideal for anyone on a keto or low-carb diet, offering a guilt-free sweet experience.

  Storage & Leftovers

   

• How long do Keto Pecan Pralines last in the fridge? Store in an airtight container for up to 1 week.
• Can I freeze Keto Pecan Pralines? Yes, freeze in a single layer before transferring to a bag for up to 2 months.
• Best reheating methods: Allow pralines to come to room temperature for optimal texture.
  

  FAQs for Keto Pecan Pralines

  Can I freeze Keto Pecan Pralines?

  Yes, you can freeze them. Layer between parchment sheets to avoid sticking.

  What can I use instead of erythritol in Keto Pecan Pralines?

  Substitute with another low-carb sweetener like monk fruit or allulose, adjusting to taste preference.

  Are pecans necessary for Keto Pecan Pralines?

  Pecans provide the traditional texture but can be substituted with almonds or walnuts.

  Can I add chocolate to Keto Pecan Pralines?

  Absolutely, drizzle melted sugar-free chocolate over cooled pralines for an extra layer of flavor.

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