Keto Peanut Butter Balls (Buckeyes)

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Keto Peanut Butter Balls (Buckeyes)

Craving a sweet treat that doesn’t derail your keto diet? Look no further than the Best Keto Peanut Butter Balls Recipe. These delightful bite-sized goodies combine the creamy richness of peanut butter with the indulgent taste of chocolate, all while keeping your carb count low. Perfect for those following a low-carb lifestyle, these easy-to-make treats can be whipped up in just over an hour. Whether you’re hosting a party or simply satisfying a sugary craving, these keto peanut butter balls are the answer you’ve been searching for.

Why You’ll Love This Keto Peanut Butter Balls Recipe

 

  • Easy Keto Treats for Beginners: No baking required, just mix, chill, and enjoy.
  • Best Low-Carb Dessert Recipe: Satisfies sweet cravings without compromising your diet.
  • Quick to Make: Only 30 minutes of active prep time!
  • Perfect for Meal Prep: Make ahead and store for a week’s worth of indulgence.
  • Customizable: Easily switch sweeteners or chocolate types to suit your taste.

    Ingredients for Keto Peanut Butter Balls

    The secret to these Keto Buckeyes lies in balanced ingredients that keep this recipe both flavorful and low in carbs. Here’s what you’ll need:

  • 1 cup natural creamy peanut butter: Ensure no added sugar.
  • 1/4 cup powdered erythritol: You can substitute with your preferred low-carb sweetener.
  • 1/4 cup coconut flour: Great for adding texture; almond flour is a potential substitute for a different consistency.
  • 1/2 teaspoon vanilla extract: Adds a hint of sweetness.
  • 1/2 cup sugar-free chocolate chips: Choose your favorite brand of keto-friendly chocolate chips.

    How to Make Keto Peanut Butter Balls – Step by Step

     

    Step 1: Prepare the Dough

    In a mixing bowl, combine the peanut butter, powdered erythritol, coconut flour, and vanilla extract. Mix until the ingredients come together to form a firm dough.

    Step 2: Form the Balls

    Using your hands, scoop and roll the dough into small, bite-sized balls (about 1 inch in diameter). Place them neatly on a parchment-lined baking sheet.

    Step 3: Chill the Balls

    Pop the baking sheet into the freezer for 30 minutes. This step is crucial to help the balls firm up before coating them in chocolate.

    Step 4: Melt the Chocolate

    While the balls chill, melt the sugar-free chocolate chips in the microwave. Heat in 30-second intervals, stirring in between, until the chocolate is smooth and completely melted.

    Step 5: Coat the Balls

    Remove the chilled peanut butter balls from the freezer. Using a fork or spoon, carefully dip each ball into the melted chocolate, ensuring they are well-coated.

    Step 6: Set the Chocolate

    Return the chocolate-coated balls to the parchment-lined baking sheet. Place the sheet back in the freezer for another 15 minutes to allow the chocolate to harden.

    Step 7: Storage

    Store the fully set peanut butter balls in an airtight container in the refrigerator. They can be enjoyed for up to a week as a tasty low-carb treat!

    Keto Peanut Butter Balls (Buckeyes)
    Keto Peanut Butter Balls (Buckeyes)

    Pro Tips for Making the Best Keto Peanut Butter Balls

     

  • “Can I make Keto Peanut Butter Balls ahead of time?” Absolutely! Prepare them in batches and store in the freezer for up to a month.
  • “What is the secret to the best Keto Peanut Butter Balls?” It’s all about achieving the right dough consistency. If your mixture is too sticky, add a little more coconut flour.
  • For a festive flair, sprinkle a bit of coconut flakes or crushed nuts on top before the chocolate sets.
  • Change up the flavors by adding a pinch of sea salt to the melted chocolate for a sweet-salty combo.

    Best Ways to Serve Keto Peanut Butter Balls

    The best way to serve these delightful Keto Buckeyes is as part of a dessert platter alongside other keto-friendly treats. Pair with our Low-Carb Chocolate Mousse or enjoy with a side of Keto Coffee for a complete indulgent experience. Arrange them on a decorative plate for a stunning presentation.

    Nutritional Information for Keto Peanut Butter Balls

     

  • Calories: 100 kcal per ball
  • Carbs: 3g
  • Protein: 4g
  • Fat: 8g

    These low-carb treats boast only 3g of carbs, making them an ideal choice for those adhering to a keto diet while still satisfying a sweet tooth.

    Storage & Leftovers

    How long do Keto Peanut Butter Balls last in the fridge? These balls can be stored in an airtight container in the refrigerator for up to 1 week. For longer storage, keep them in the freezer for up to 1 month. To enjoy frozen balls, simply allow them to thaw at room temperature for about 10 minutes.

    4 FAQs for Keto Peanut Butter Balls

     

    1. “Can I freeze Keto Peanut Butter Balls?”
      Yes, freezing is a great option. Simply place them in a freezer-safe container, and they will last up to a month.
    2. “What can I use instead of coconut flour in Keto Peanut Butter Balls?”
      Almond flour works well as a substitute, though it may alter the texture slightly.
    3. “Are these balls suitable for other diets?”
      While they are tailored to low-carb, gluten-free, and keto diets, they may contain peanuts allergens.
    4. “How do I prevent the balls from sticking to my hands?”
      If the mixture is sticky, lightly coat your hands with coconut or almond flour while rolling the balls.

      Related Recipes for Keto Peanut Butter Balls

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Keto Peanut Butter Balls (Buckeyes)


  • Total Time: 70
  • Yield: 12 1x
  • Diet: Low Carb

Description

Keto Peanut Butter Balls are a delightful low-carb treat that satisfies your sweet cravings without cheating on your diet.


Ingredients

Scale
  • 1 cup natural creamy peanut butter
  • 1/4 cup powdered erythritol or your favorite low-carb sweetener
  • 1/4 cup coconut flour
  • 1/2 teaspoon vanilla extract
  • 1/2 cup sugar-free chocolate chips

Instructions

  1. In a mixing bowl, combine the peanut butter, powdered erythritol, coconut flour, and vanilla extract. Mix until well combined and a dough forms.
  2. Using your hands, roll the dough into small balls, about 1 inch in diameter. Place them on a parchment-lined baking sheet.
  3. Once all the balls are formed, place the baking sheet in the freezer for 30 minutes to firm them up.
  4. While the balls are chilling, melt the sugar-free chocolate chips in a microwave-safe bowl. Heat in 30-second intervals, stirring in between, until completely melted and smooth.
  5. Remove the peanut butter balls from the freezer. Dip each ball into the melted chocolate, making sure to coat them evenly.
  6. Return the chocolate-coated balls to the parchment-lined baking sheet.
  7. Place the baking sheet back in the freezer for another 15 minutes to allow the chocolate to set.
  8. Once set, store the peanut butter balls in an airtight container in the refrigerator. Enjoy as a delicious low-carb treat!

Notes

  • Store in an airtight container in the refrigerator.
  • These make a great low-carb snack or dessert!
  • Prep Time: 10
  • Cook Time: 60
  • Category: Dessert
  • Method: No-bake
  • Cuisine: American

Nutrition

  • Serving Size: 1 ball
  • Calories: 100
  • Sugar: 1g
  • Sodium: 50mg
  • Fat: 8g
  • Saturated Fat: 2g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 4g
  • Fiber: 2g
  • Protein: 3g
  • Cholesterol: 0mg

Keywords: Keto, Peanut Butter, Buckeyes, Low Carb, Sugar Free, Dessert, Guilt Free

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