Have you ever craved a sandwich but didn’t want to break your ketogenic diet with regular bread? After a long day of work, the last thing you want is to compromise your dietary goals. That’s where Keto Cloud Bread comes to the rescue! This light, airy, and deliciously versatile bread alternative has transformed how low-carb dieters enjoy their favorite meals.
With its soft, pillowy texture and mild flavor that complements both sweet and savory toppings, Keto Cloud Bread makes the perfect canvas for creative meals. Made primarily with eggs, healthy fats and fiber-rich ingredients, this bread alternative won’t spike your blood sugar or kick you out of ketosis. Whether you’re new to keto or a long-time follower, this easy-to-make recipe will become a staple in your kitchen.
Why You’ll Love This Keto Cloud Bread
- ✅ Keto Cloud Bread is incredibly versatile – perfect for sandwiches, toast, or even pizza bases
- ✅ Low carb Keto Cloud Bread variations let you customize flavors to suit any meal
- ✅ Fluffy Keto Cloud Bread tips ensure perfect texture every time you bake
- ✅ High protein Keto Cloud Bread options keep you fuller for longer
- ✅ Easy Keto Cloud Bread recipe requires just a few simple ingredients
- ✅ Perfect for meal prep – make a batch and enjoy throughout the week
- ✅ Naturally gluten-free and grain-free to support digestive health
Ingredients for Keto Cloud Bread
To make this delicious low-carb bread alternative, you’ll need:
- 60g coconut oil, melted, plus extra for greasing the tin
- 100g almond flour (perfect for creating Keto Cloud Bread using almond flour)
- 12g psyllium husk (essential for binding)
- 2 tsp baking powder
- 1 tsp baking soda
- 100g milled seeds (50g sunflower seeds and 50g pumpkin seeds)
- 20g coconut flour
- 12g milled flaxseed
- 3g salt
- 3 eggs, beaten
- 1 medium courgette (zucchini), grated
- 1 tbsp apple cider vinegar
Ingredient Notes:
- For an egg-free version, check our quick Keto Cloud Bread without eggs variation below
- The psyllium husk is non-negotiable for proper texture – don’t skip it!
- If you don’t have coconut flour, you can use additional almond flour (add 10g extra)
How to Make Keto Cloud Bread – Step by Step
Preparation
Step 1: Preheat your oven to 350°F/180°C. Grease a loaf tin with coconut oil or line with parchment paper for easy removal.
Step 2: In a large mixing bowl, combine all the dry ingredients: almond flour, psyllium husk, baking powder, baking soda, milled seeds, coconut flour, flaxseed, and salt. Whisk thoroughly to ensure even distribution.
Step 3: Squeeze excess moisture from the grated courgette using a clean kitchen towel or paper towels. This prevents your Keto Cloud Bread from becoming soggy.
Mixing and Baking
Step 4: In a separate bowl, whisk together the beaten eggs, melted coconut oil, and apple cider vinegar until well combined.
Step 5: Add the wet ingredients to the dry ingredients and mix until just combined. Don’t overmix, as this can make your Keto Cloud Bread dense rather than fluffy.
Step 6: Fold in the grated, drained courgette gently until evenly distributed throughout the batter.
Step 7: Pour the mixture into your prepared tin and smooth the top with a spatula.
Step 8: Bake for 45-50 minutes, or until a skewer inserted into the center comes out clean. The top should be golden brown and firm to the touch.
Step 9: Allow your Keto Cloud Bread to cool in the tin for 15 minutes before transferring to a wire rack to cool completely.

Pro Tips
- For extra fluffy Keto Cloud Bread, separate your eggs and whip the whites until stiff peaks form, then fold them in last.
- Always allow your Keto Cloud Bread to cool completely before slicing to prevent it from crumbling.
- Store your psyllium husk and flaxseed in the refrigerator to prevent them from going rancid.
- Want to make Keto Cloud Bread for sandwiches? Shape the batter into smaller, flatter rounds before baking.
- The secret to the best texture is not skimping on the mixing time for your dry ingredients – thorough distribution is key!
Best Ways
Keto Cloud Bread serving suggestions are nearly endless! Here are some delicious ways to enjoy it:
- Toast and top with avocado and a poached egg for a nutritious breakfast
- Use as sandwich bread with your favorite deli meats and cheeses
- Spread with almond butter and sugar-free jam for a sweet treat
- Create mini pizzas by topping with low-carb sauce, cheese, and toppings
- Serve alongside keto-friendly soups or stews as a delicious side
- Crumble and toast for keto-friendly “breadcrumbs” for coating chicken or fish
Additionally, Keto Cloud Bread pairs wonderfully with a fresh green salad or a warm bowl of keto-friendly vegetable soup for a complete meal.
Nutritional Information for Keto Cloud Bread
Per serving (1/8 of loaf):
- Calories:Â 185 kcal
- Fat:Â 16g
- Protein:Â 6g
- Net Carbs:Â 3g
- Fiber:Â 4g
- Total Carbs:Â 7g
This Keto Cloud Bread is not only low in carbohydrates but also packed with healthy fats and a good amount of protein, making it perfect for those following a ketogenic diet.
Storage & Leftovers
Proper storage is crucial to maintain the quality of your Keto Cloud Bread. Here’s how to store Keto Cloud Bread for maximum freshness:
- Store at room temperature in an airtight container for 2-3 days
- Refrigerate for up to 1 week in a sealed container with parchment paper between slices
- Freeze for up to 3 months by wrapping individual slices in parchment and placing in a freezer bag
To reheat frozen Keto Cloud Bread, thaw at room temperature or toast directly from frozen for best results. Toasting freshens up day-old bread and enhances the flavor!
Frequently Asked Questions
What is Keto Cloud Bread?
Keto Cloud Bread is a low-carb, high-fat bread alternative made primarily from eggs, healthy fats, and fiber-rich ingredients like psyllium husk and almond flour. It’s designed to be compatible with ketogenic diets while still providing a bread-like texture for sandwiches and toast.
Is Keto Cloud Bread truly low in carbohydrates?
Yes! This Keto Cloud Bread recipe contains only 3g net carbs per serving, making it perfectly suitable for keto dieters. The fiber-rich ingredients like psyllium husk and flaxseed help reduce the net carb count.
How long does Keto Cloud Bread last?
When properly stored in an airtight container, Keto Cloud Bread lasts 2-3 days at room temperature, up to a week in the refrigerator, and up to 3 months in the freezer. Always ensure it’s completely cooled before storing.
Can I make Keto Cloud Bread without eggs?
While traditional Keto Cloud Bread recipes rely heavily on eggs, our variation includes psyllium husk and flaxseed which provide binding properties. For a completely egg-free version, you can substitute the eggs with a mixture of 3 tablespoons of ground flaxseed mixed with 9 tablespoons of water (let sit for 15 minutes before using).
Conclusion
Keto Cloud Bread is truly a game-changer for anyone following a ketogenic lifestyle. With its versatility, satisfying texture, and minimal carbohydrates, it allows you to enjoy your favorite sandwiches, toast, and more without compromising your dietary goals.
This recipe provides the perfect balance of nutrition and taste, making it an ideal addition to your low-carb meal preparation routine. The fiber-rich ingredients support digestive health while the protein content helps keep you satisfied.
Whether you’re new to keto or a seasoned pro, this Keto Cloud Bread deserves a place in your recipe collection. Give it a try and discover how delicious low-carb living can be!
Have you made this Keto Cloud Bread recipe? Let us know in the comments how it turned out or share your favorite toppings and serving suggestions!
Print
Keto Cloud Bread: The Ultimate Low-Carb Bread Alternative
- Total Time: 65 minutes
- Yield: 8 servings 1x
- Diet: Gluten Free
Description
Keto Cloud Bread is a light and airy low-carb bread alternative that’s perfect for those on a ketogenic diet. Made with eggs and healthy fats, it provides a versatile base for sandwiches, toast, and more, without compromising dietary goals.
Ingredients
- 60g coconut oil, melted, plus extra for greasing the tin
- 100g almond flour
- 12g psyllium husk
- 2 tsp baking powder
- 1 tsp baking soda
- 100g milled seeds (50g sunflower seeds and 50g pumpkin seeds)
- 20g coconut flour
- 12g milled flaxseed
- 3g salt
- 3 eggs, beaten
- 1 medium courgette (zucchini), grated
- 1 tbsp apple cider vinegar
Instructions
- Preheat your oven to 350°F/180°C. Grease a loaf tin with coconut oil or line with parchment paper for easy removal.
- In a large mixing bowl, combine all the dry ingredients: almond flour, psyllium husk, baking powder, baking soda, milled seeds, coconut flour, flaxseed, and salt. Whisk thoroughly to ensure even distribution.
- Squeeze excess moisture from the grated courgette using a clean kitchen towel or paper towels.
- In a separate bowl, whisk together the beaten eggs, melted coconut oil, and apple cider vinegar until well combined.
- Add the wet ingredients to the dry ingredients and mix until just combined. Don’t overmix.
- Fold in the grated, drained courgette gently until evenly distributed throughout the batter.
- Pour the mixture into your prepared tin and smooth the top with a spatula.
- Bake for 45-50 minutes, or until a skewer inserted into the center comes out clean.
- Allow the bread to cool in the tin for 15 minutes before transferring to a wire rack to cool completely.
Notes
- Separate your eggs and whip the whites until stiff peaks form for extra fluffiness.
- Always allow the bread to cool completely before slicing to prevent crumbling.
- Store in an airtight container at room temperature for 2-3 days, refrigerate for up to a week, or freeze for up to 3 months for maximum freshness.
- Prep Time: 15 minutes
- Cook Time: 50 minutes
- Category: Bread
- Method: Baking
- Cuisine: N/A
Nutrition
- Serving Size: 1
- Calories: 185
- Sugar: N/A
- Sodium: N/A
- Fat: 16
- Saturated Fat: N/A
- Unsaturated Fat: N/A
- Trans Fat: N/A
- Carbohydrates: 7
- Fiber: 4
- Protein: 6
- Cholesterol: N/A