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Keto Chicken Cordon Bleu Casserole


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  • Total Time: 45
  • Yield: 6 1x
  • Diet: Low Carb

Description

Keto Chicken Cordon Bleu Casserole is a deliciously comforting dish that perfectly fits within your low-carb lifestyle.


Ingredients

Scale
  • 2 cups cooked rotisserie chicken, shredded
  • 1 cup ham, diced
  • 1 cup Swiss cheese, shredded
  • 1 cup heavy cream
  • 3 large eggs
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon Dijon mustard
  • Salt and pepper to taste
  • Fresh parsley, chopped (for garnish)

Instructions

  1. Preheat the oven to 350°F (175°C).
  2. In a large mixing bowl, combine the shredded chicken, diced ham, and Swiss cheese. Mix well.
  3. In a separate bowl, whisk together the heavy cream, eggs, garlic powder, onion powder, Dijon mustard, salt, and pepper until smooth.
  4. Pour the egg mixture over the chicken mixture and stir until everything is evenly coated.
  5. Grease a 9×13 inch casserole dish and pour the mixture into the dish, spreading it evenly.
  6. Bake in the preheated oven for 30 to 35 minutes, or until the top is golden brown and the casserole is set in the center.
  7. Once done, remove from the oven and let it cool for a few minutes.
  8. Garnish with fresh parsley before serving.

Notes

  • This dish is perfect for meal prep and can be stored in the refrigerator for several days.
  • Feel free to add additional low-carb vegetables like spinach or broccoli for extra nutrition.
  • Prep Time: 10
  • Cook Time: 35
  • Category: Casserole
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1/6 of the casserole
  • Calories: 350
  • Sugar: 2g
  • Sodium: 800mg
  • Fat: 28g
  • Saturated Fat: 15g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 4g
  • Fiber: 1g
  • Protein: 25g
  • Cholesterol: 180mg