Healthy Two-Ingredient Oatmeal Cookies – A Guilt-Free Delight

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Healthy Two-Ingredient Oatmeal Cookies – A Guilt-Free Delight

 

In the hustle and bustle of our daily lives, finding a snack that is both nutritious and quick to make seems like a distant possibility. However, with our Healthy Two-Ingredient Oatmeal Cookies, you can indulge guilt-free in a treat that is not only easy to whip up but also packed with wholesome goodness. This recipe for easy oatmeal cookies relies on just two primary ingredients – rolled oats and unsweetened applesauce, making it both a vegan and gluten-free delight. Whether you’re a novice baker or looking for a classic homemade cookie that’s healthy and delicious, this recipe caters to all.

Why You’ll Love This Healthy Two-Ingredient Oatmeal Cookie Recipe

 

  • Perfect for beginners: With just two main ingredients, this is the best way to make oatmeal cookies at home quickly and easily.
  • Quick and convenient: Only 30 minutes to make from start to finish!
  • Diet-friendly: Gluten-free and vegan, perfect for those with dietary restrictions.
  • Kid-friendly snack: Great for lunchboxes and a healthy snack that kids will love.
  • Versatile: Easily customize with add-ins like raisins, nuts, or chocolate chips for extra flavor.

    Ingredients for Healthy Two-Ingredient Oatmeal Cookies

     

  • 2 cups rolled oats: The essential ingredient providing chewy texture.
  • 1 cup unsweetened applesauce: Acts as a natural sweetener and binder.
  • 1 teaspoon vanilla extract (optional): For added flavor, making these the best oatmeal cookies if you’re aiming for a little extra aroma.

    Dietary Swaps & Alternatives:

  • For a gluten-free option, ensure your rolled oats are certified gluten-free.
  • To add sweetness: Consider adding a tablespoon of honey or maple syrup if you’re not strictly keeping these vegan.

    How to Make Healthy Two-Ingredient Oatmeal Cookies – Step by Step

     

    Preparing the Basic Dough

    Step 1: Preheat your oven to 350°F (175°C).

    Step 2: In a large mixing bowl, combine the rolled oats and applesauce. Stir until they are well combined to form a uniform dough.

    Optional Step 3: If using, add the vanilla extract for flavor enhancement, ensuring it’s evenly mixed through the dough.

    Shaping and Baking the Cookies

    Step 4: Line a baking sheet with parchment paper.

    Step 5: Scoop tablespoon-sized amounts of the dough and place them on the prepared baking sheet, ensuring they’re spaced about 2 inches apart.

    Step 6: Flatten each scoop slightly with the back of a spoon to ensure even baking.

    Step 7: Bake in the preheated oven for 15-20 minutes, or until the edges are lightly golden for that crispy edge.

    Step 8: Remove from the oven and allow the cookies to cool on the baking sheet for 5 minutes before transferring to a wire rack to cool completely.

    Healthy Two-Ingredient Oatmeal Cookies – A Guilt-Free Delight
    Healthy Two-Ingredient Oatmeal Cookies – A Guilt-Free Delight

    Pro Tips for Making the Best Healthy Two-Ingredient Oatmeal Cookies

     

  • Can I make these cookies ahead of time? Absolutely! You can prepare the dough and refrigerate it for up to 24 hours before baking.
  • What is the secret to the best oatmeal cookies? Using high-quality rolled oats and fresh applesauce without added sugars ensures the best flavor and texture.
  • Variations to try: Add cinnamon or nutmeg for a spice-filled version, or toss in some dried fruit, like cranberries, for added texture and taste.

    Best Ways to Serve Healthy Two-Ingredient Oatmeal Cookies

     

  • The best way to serve these cookies is warm from the oven, alongside a cup of herbal tea or cold almond milk.
  • Pair with our Homemade Almond Milk Recipe for a wholesome, dairy-free pairing.
  • Serve as a hearty breakfast treat or an on-the-go snack during midday snack time.

    Nutritional Information for Healthy Two-Ingredient Oatmeal Cookies

     

  • Calories: Approximately 70 kcal per cookie (depending on size).
  • Carbohydrates: 14g
  • Protein: 1.5g
  • Fat: 1g
  • Fiber: 2g

    This nutritional breakdown makes these cookies a low-calorie and high-fiber option, perfect for health-conscious readers looking for a nutritious snack.

    Storage & Leftovers

     

  • How long do these cookies last in the fridge? These cookies are best stored in an airtight container at room temperature and will last up to 5 days.
  • For longer storage, freeze the cookies in a sealed container for up to 3 months.
  • Reheating Methods: To enjoy them warm, reheat the cookies in a preheated oven at 350°F (175°C) for about 5 minutes or until warmed through.

    4 FAQs for Healthy Two-Ingredient Oatmeal Cookies

    1. Can I freeze these cookies?
    Yes, these cookies freeze wonderfully for up to 3 months in an airtight container.

    2. What can I use instead of applesauce in these cookies?
    You can replace applesauce with mashed bananas for an equally delicious variation.

    3. Are these cookies suitable for vegans?
    Absolutely, as long as the add-ins adhere to vegan guidelines, these are perfect vegan cookies.

    4. Can I add protein powder to the dough?
    Yes, for an extra protein boost, just add a scoop of your preferred protein powder to the oat mixture.

    Related Recipes for Healthy Two-Ingredient Oatmeal Cookies

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Healthy Two-Ingredient Oatmeal Cookies


  • Total Time: 30
  • Yield: 12 1x
  • Diet: Vegetarian

Description

Healthy Two-Ingredient Oatmeal Cookies are an easy and nutritious treat made with rolled oats and applesauce.


Ingredients

Scale
  • 2 cups rolled oats
  • 1 cup unsweetened applesauce
  • 1 teaspoon vanilla extract (optional)

Instructions

  1. Preheat the oven to 350°F (175°C).
  2. In a large mixing bowl, combine the rolled oats and applesauce. Stir until well combined.
  3. If using, add the vanilla extract and mix thoroughly.
  4. Line a baking sheet with parchment paper.
  5. Scoop tablespoon-sized amounts of the dough and place them on the prepared baking sheet, spacing them about 2 inches apart.
  6. Flatten each scoop slightly with the back of a spoon.
  7. Bake in the preheated oven for 15-20 minutes, or until the edges are lightly golden.
  8. Remove from the oven and allow the cookies to cool on the baking sheet for 5 minutes before transferring them to a wire rack to cool completely.

Notes

  • These cookies are gluten-free and vegetarian.
  • You can add chocolate chips or nuts for extra flavor, if desired.
  • Prep Time: 10
  • Cook Time: 20
  • Category: Dessert
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 cookie
  • Calories: 80
  • Sugar: 2g
  • Sodium: 1mg
  • Fat: 1.5g
  • Saturated Fat: 0.2g
  • Unsaturated Fat: 1.3g
  • Trans Fat: 0g
  • Carbohydrates: 17g
  • Fiber: 2g
  • Protein: 2g
  • Cholesterol: 0mg

Keywords: Oatmeal Cookies, Healthy Treats, Two Ingredient Cookies, Baking, Healthy Eating, Gluten Free Cookies, Snack Ideas, Quick Recipes, Easy Desserts

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