Grilled Halibut with Cilantro Garlic Butter: A Seafood Delight for Any Occasion

There’s something magical about the aroma of fish sizzling on the grill on a warm summer evening. After a hectic day, I often find myself craving a meal that’s both satisfying and simple to prepare. This Grilled Halibut with Cilantro Garlic Butter recipe has become my go-to solution for those moments when I want to impress without spending hours in the kitchen. The delicate, flaky texture of halibut paired with the vibrant, aromatic cilantro garlic butter creates a symphony of flavors that transforms an ordinary weeknight dinner into something truly special. Whether you’re cooking for your family or hosting an impromptu gathering with friends, this easy Grilled Halibut with Cilantro Garlic Butter recipe delivers restaurant-quality results with minimal effort.

Why You’ll Love This Grilled Halibut with Cilantro Garlic Butter

• ✅ Ready in just 20 minutes – perfect for busy weeknights when you need a quick yet impressive Grilled Halibut with Cilantro Garlic Butter dinner
• ✅ Simple technique for perfectly Grilled Halibut with Cilantro Garlic Butter that prevents the fish from sticking or drying out
• ✅ The best Grilled Halibut with Cilantro Garlic Butter recipe for seafood beginners – foolproof and forgiving
• ✅ Naturally gluten-free, low-carb, and packed with heart-healthy omega-3 fatty acids
• ✅ Versatile Grilled Halibut with Cilantro Garlic Butter that pairs beautifully with virtually any side dish
• ✅ The cilantro garlic butter can be prepared in advance for even faster Grilled Halibut with Cilantro Garlic Butter preparation

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Ingredients for Grilled Halibut with Cilantro Garlic Butter

For the Halibut:

• 4 (6 ounce) halibut fillets (about 1-inch thick)
• 1 lime, cut into wedges for serving
• Salt and freshly ground black pepper to taste
• 1 tablespoon olive oil (for brushing the grill)

For the Cilantro Garlic Butter:

• 3 cloves garlic, coarsely chopped
• ½ cup fresh cilantro, finely chopped
• 1 tablespoon fresh lime juice
• 2 tablespoons unsalted butter, softened
• 1 tablespoon olive oil

Ingredient Notes and Substitutions

• Halibut Alternatives: If halibut isn’t available, you can substitute with other firm white fish like cod, sea bass, or mahi-mahi.
• Herb Options: Not a fan of cilantro? Try using fresh parsley or a combination of herbs like basil and chives.
• Butter Substitutions: For a dairy-free version, use a plant-based butter or additional olive oil.
• Fresh vs. Dried: Fresh garlic and cilantro are strongly recommended for the best flavor in your Grilled Halibut with Cilantro Garlic Butter.

How to Make Grilled Halibut with Cilantro Garlic Butter – Step by Step

Step 1: Prepare the Cilantro Garlic Butter

1. In a small bowl, combine the chopped garlic, cilantro, lime juice, softened butter, and olive oil.
2. Mix thoroughly until all ingredients are well incorporated.
3. Set aside at room temperature while you prepare the fish. (If making ahead, refrigerate and bring to room temperature before using.)

Step 2: Prepare the Grill

1. Preheat your grill to medium-high heat (approximately 400°F to 450°F).
2. Clean the grill grates thoroughly and oil them using a paper towel dipped in olive oil to prevent sticking.

Step 3: Prepare the Halibut

1. Pat the halibut fillets dry with paper towels to remove excess moisture.
2. Season both sides generously with salt and freshly ground black pepper.
3. Allow the fish to rest at room temperature for 5-10 minutes before grilling.

Step 4: Grill the Halibut

1. Place the halibut fillets on the preheated grill, skin side down if your fillets have skin.
2. Grill for approximately 4-5 minutes without moving them to get nice grill marks and prevent sticking.
3. Carefully flip the fillets using a wide, flat spatula.
4. Grill for another 3-4 minutes or until the fish is opaque and flakes easily with a fork.
5. The internal temperature should reach 130°F to 135°F for perfect doneness.

Step 5: Apply the Cilantro Garlic Butter

1. Transfer the grilled halibut to a serving platter.
2. Immediately top each fillet with a generous dollop of the cilantro garlic butter.
3. Allow the butter to melt over the hot fish, creating a luxurious sauce.
4. Garnish with lime wedges and additional chopped cilantro if desired.

Pro Tips for Making the Best Grilled Halibut with Cilantro Garlic Butter

• Room Temperature Fish: Allow the halibut to sit at room temperature for 10-15 minutes before grilling for more even cooking.
• The 70/30 Rule: Cook halibut about 70% of the way on the first side and just 30% after flipping for perfectly moist fish.
• Doneness Test: Halibut is done when it’s opaque and just begins to flake. Overcooking is the enemy of good Grilled Halibut with Cilantro Garlic Butter.
• Make-Ahead Butter: The cilantro garlic butter can be made up to 3 days in advance and stored in the refrigerator. You can also freeze it for up to a month.
• Indoor Option: No grill? Use a grill pan or heavy skillet over medium-high heat with equally delicious results.
• Fish Selection: When buying halibut, look for firm flesh with a clean, ocean-like smell. Fresh is always best for Grilled Halibut with Cilantro Garlic Butter.

Best Ways to Serve Grilled Halibut with Cilantro Garlic Butter

This versatile dish pairs beautifully with numerous side dishes and accompaniments:

• Serve over a bed of coconut lime rice for a tropical twist
• Pair with roasted asparagus or grilled vegetables for a complete meal
• Add a simple arugula salad with lemon vinaigrette for freshness
• Include grilled corn on the cob during summer months
• Serve with crusty bread to soak up the delicious cilantro garlic butter sauce
• For an elegant presentation, add a sprinkle of microgreens and edible flowers

The best way to serve Grilled Halibut with Cilantro Garlic Butter is immediately after cooking when the fish is still hot and the butter creates a magnificent sauce as it melts.

Nutritional Information for Grilled Halibut with Cilantro Garlic Butter

Per serving (1 halibut fillet with cilantro garlic butter):

• Calories: 240 kcal
• Protein: 32g
• Fat: 12g
• Saturated Fat: 4g
• Carbohydrates: 1g
• Fiber: 0g
• Sugar: 0g
• Sodium: 320mg

This Grilled Halibut with Cilantro Garlic Butter is an excellent source of lean protein and heart-healthy omega-3 fatty acids. It’s naturally low in carbohydrates, making it suitable for keto and low-carb diets.

Storage & Leftovers

• Refrigeration: Store leftover Grilled Halibut with Cilantro Garlic Butter in an airtight container in the refrigerator for up to 2 days.
• Freezing: While fresh is best, you can freeze cooked halibut for up to 1 month. Thaw overnight in the refrigerator.
• Reheating: For best results, reheat gently in a covered skillet with a splash of water over low heat, or microwave at 50% power to prevent drying out.
• Leftover Ideas: Flake leftover Grilled Halibut with Cilantro Garlic Butter to use in fish tacos, salads, or grain bowls the next day.

FAQs About Grilled Halibut with Cilantro Garlic Butter

How long do you grill halibut?

Halibut fillets that are about 1-inch thick should be grilled for approximately 4-5 minutes on the first side and 3-4 minutes on the second side. The key is to watch for the fish to become opaque and just start to flake. Overcooking will result in dry halibut, so keep a close eye on your Grilled Halibut with Cilantro Garlic Butter.

What can I serve with Grilled Halibut with Cilantro Garlic Butter?

Grilled Halibut with Cilantro Garlic Butter pairs wonderfully with roasted or grilled vegetables, rice or grain dishes, fresh salads, and crusty bread. For a complete meal, try serving it with roasted asparagus and quinoa, or with a side of Mediterranean orzo salad.

How do you make cilantro garlic butter?

To make cilantro garlic butter, combine softened butter with finely chopped fresh cilantro, minced garlic, lime juice, and a touch of olive oil. Mix thoroughly and season with salt to taste. This versatile compound butter can be used not just for Grilled Halibut with Cilantro Garlic Butter but also for steaks, chicken, or spread on warm bread.

Is halibut a healthy fish to eat?

Yes, halibut is an excellent choice for a healthy diet. It’s high in protein, low in fat, and rich in heart-healthy omega-3 fatty acids, vitamins B12 and B6, potassium, and selenium. When prepared as Grilled Halibut with Cilantro Garlic Butter, you’re getting a nutritious meal that’s both delicious and good for you.

Conclusion

This Grilled Halibut with Cilantro Garlic Butter recipe proves that spectacular seafood doesn’t require complicated techniques or hours in the kitchen. With just a handful of fresh ingredients and about 20 minutes, you can create a restaurant-worthy meal that’s perfect for both weeknight dinners and special occasions. The delicate flavor of the halibut shines while the cilantro garlic butter adds a bright, aromatic finish that elevates the entire dish.

Have you tried making Grilled Halibut with Cilantro Garlic Butter at home? I’d love to hear about your experience in the comments below! Did you make any modifications? What sides did you serve with it? Share your tips and join our community of seafood enthusiasts.

Now that you know how to make perfect Grilled Halibut with Cilantro Garlic Butter, it’s time to fire up the grill and enjoy this delicious, healthy meal with your loved ones!