Have you ever craved that perfect bite of crispy, fragrant falafel but thought it was too complicated to make at home? I was in your shoes until I discovered this Easy Authentic Falafel Recipe: Step-by-Step that changed everything. After a particularly exhausting workday, I was desperate for something hearty yet quick to prepare. This recipe not only saved dinner that evening but has become a staple in my kitchen for impromptu gatherings and healthy meal prep options.
The magic of this Easy Authentic Falafel Recipe: Step-by-Step lies in its perfect balance of simplicity and authenticity. When you bite through that perfectly crisp exterior into the tender, herb-infused center, you’ll be transported straight to the bustling streets of the Middle East. The aromatic blend of fresh herbs, earthy chickpeas, and warming spices creates a symphony of flavors that’s both comforting and exciting.
Whether you’re looking to prepare an impressive dish for guests or add a healthy, protein-packed option to your weekly rotation, this Easy Authentic Falafel Recipe: Step-by-Step delivers exceptional results every time, even for beginners.
Why You’ll Love This Easy Authentic Falafel Recipe: Step-by-Step
- ✅ Perfect for beginners with this simple Easy Authentic Falafel Recipe: Step-by-Step that doesn’t sacrifice authenticity
- ✅ Made with wholesome, natural ingredients – no preservatives or mystery additives
- ✅ Learning how to make authentic falafel at home with this Easy Authentic Falafel Recipe: Step-by-Step saves money compared to takeout
- ✅ Versatile serving options – sandwiches, salads, or appetizer platters
- ✅ Vegetarian-friendly Easy Authentic Falafel Recipe: Step-by-Step that even meat-lovers will crave
- ✅ Can be prepared ahead of time for stress-free meal planning
- ✅ Authentic taste without requiring specialty equipment or hard-to-find ingredients
Ingredients for Easy Authentic Falafel Recipe: Step-by-Step
Note: This recipe serves 4-6 people and makes approximately 24 falafel balls
For the Falafel:
- 2 cups dried chickpeas (NOT canned or cooked chickpeas)
- 1/2 teaspoon baking soda
- 1 cup fresh parsley leaves, stems removed
- 3/4 cup fresh cilantro leaves, stems removed
- 1/2 cup fresh dill, stems removed
- 1 small onion, quartered
- 7-8 garlic cloves, peeled
- Salt to taste
- 1 tablespoon ground black pepper
- 1 tablespoon ground cumin
- 1 tablespoon ground coriander
- 1 teaspoon cayenne pepper (optional for heat)
- 1 teaspoon baking powder
- 2 tablespoons toasted sesame seeds
- Oil for frying
For Serving (Optional):
- Pita bread pockets
- Chopped cucumber
- Diced tomatoes
- Baby arugula
- Pickles
- Tahini sauce
How to Make Easy Authentic Falafel Recipe: Step-by-Step
Step 1: Prepare the Chickpeas
- Place the dried chickpeas in a large bowl.
- Add the baking soda and cover with water by about 2 inches.
- Soak for 18-24 hours in the refrigerator. They will double in size.
- Drain well and pat dry with paper towels.
Step 2: Prepare the Falafel Mixture
- Add the soaked chickpeas to a food processor.
- Pulse until they are roughly chopped but not pureed.
- Add the fresh herbs, onion, and garlic.
- Pulse again until everything is finely chopped and well combined.
- Transfer the mixture to a large bowl.
Step 3: Season the Mixture
- Add salt, black pepper, cumin, coriander, and cayenne (if using).
- Sprinkle in the baking powder and sesame seeds.
- Mix thoroughly by hand until all ingredients are evenly distributed.
- Cover and refrigerate for at least 1 hour (or up to overnight) to allow flavors to meld.
Step 4: Form and Cook the Falafel
- Heat oil in a deep pot or fryer to 350°F (175°C).
- While oil is heating, form the mixture into golf ball-sized balls or slightly flattened patties.
- Carefully drop 5-6 falafel balls into the hot oil using a slotted spoon.
- Fry for 3-4 minutes until deeply golden brown and crispy.
- Remove with a slotted spoon and place on paper towels to drain.
- Repeat with remaining mixture.

Pro Tips for Making the Best Easy Authentic Falafel Recipe: Step-by-Step
- Never use canned chickpeas: The secret to authentic falafel is using dried chickpeas that have been soaked but not cooked. Canned chickpeas will result in mushy falafel that falls apart.
- Test one falafel first: Before frying the entire batch, test one falafel to ensure it holds together. If it falls apart, add 1-2 tablespoons of chickpea flour to help bind the mixture.
- Herb variations: While this Easy Authentic Falafel Recipe: Step-by-Step calls for parsley, cilantro, and dill, you can adjust the ratios based on your preference. Some authentic versions use only parsley and cilantro.
- Temperature matters: Keep your oil between 350-375°F (175-190°C) for the perfect balance of crispy exterior and tender interior.
- Baking option: For a healthier version, preheat your oven to 375°F (190°C), brush falafel with olive oil, and bake for 25-30 minutes, flipping halfway through.
Best Ways to Serve Easy Authentic Falafel Recipe: Step-by-Step
The beauty of this Easy Authentic Falafel Recipe: Step-by-Step is its versatility. Here are some delicious serving suggestions:
- Traditional Falafel Sandwich: Stuff pita pockets with falafel, cucumber, tomato, and a generous drizzle of tahini sauce.
- Falafel Salad Bowl: Place falafel on a bed of mixed greens with cherry tomatoes, cucumber, red onion, and a lemon-tahini dressing.
- Mezze Platter: Arrange falafel on a platter alongside hummus, baba ganoush, olives, and warm pita bread for a stunning appetizer spread.
- Falafel Wraps: Roll falafel in a large flatbread or lavash with pickled vegetables and garlic sauce.
- Family-Style Feast: Create a DIY falafel bar with various toppings and sauces so everyone can customize their own creation.
Nutritional Information for Easy Authentic Falafel Recipe: Step-by-Step
Per serving (4 falafel balls):
- Calories: 175 kcal
- Protein: 7g
- Carbohydrates: 22g
- Fiber: 6g
- Fat: 7g
- Sodium: 350mg
This Easy Authentic Falafel Recipe: Step-by-Step is naturally vegan, dairy-free, and packed with plant-based protein.
Storage & Leftovers
- Refrigeration: Cooked falafel can be stored in an airtight container in the refrigerator for up to 3 days.
- Freezing uncooked mixture: Form the mixture into balls, place on a baking sheet in the freezer until solid, then transfer to a freezer bag. Frozen uncooked falafel can be kept for up to 1 month. Fry directly from frozen, adding 1-2 minutes to the cooking time.
- Freezing cooked falafel: Allow to cool completely, then freeze in a single layer. Once frozen, transfer to a container. Reheat in a 350°F (175°C) oven for 10-15 minutes until hot and crispy.
- Reheating: For best results, reheat in a 350°F (175°C) oven for 8-10 minutes to restore crispiness. Avoid microwaving as it makes the falafel soggy.
Frequently Asked Questions
1. Why can’t I use canned chickpeas for this Easy Authentic Falafel Recipe: Step-by-Step?
Canned chickpeas are already cooked, which makes them too soft and wet for falafel. They’ll create a mushy texture that falls apart during cooking. Dried chickpeas, soaked but uncooked, provide the perfect texture and binding properties.
2. Can I make the falafel mixture ahead of time?
Yes! The falafel mixture can be prepared up to 24 hours in advance and stored in the refrigerator. This actually improves the flavor as the spices have more time to meld together.
3. Is there a baked version of this Easy Authentic Falafel Recipe: Step-by-Step?
Absolutely! Preheat your oven to 375°F (190°C), place formed falafel on a parchment-lined baking sheet, brush with olive oil, and bake for 25-30 minutes, flipping halfway through. They won’t be quite as crispy as fried but still delicious.
4. My falafel falls apart when frying. What am I doing wrong?
There are several possible causes:
- The mixture is too wet (drain soaked chickpeas thoroughly)
- Not enough binding (add 1-2 tablespoons of chickpea flour)
- Oil temperature too low (aim for 350-375°F)
- Moving the falafel too soon after adding to the oil (let a crust form first)
Conclusion
This Easy Authentic Falafel Recipe: Step-by-Step proves that authentic Middle Eastern cuisine can be accessible to home cooks of all skill levels. By following these detailed steps, you’ll create crispy, flavorful falafel that rivals any restaurant version. The combination of fresh herbs, aromatic spices, and properly prepared chickpeas delivers a truly authentic experience without complicated techniques.
Whether you’re serving them in a traditional sandwich, as part of a colorful mezze platter, or atop a fresh salad, these homemade falafel will quickly become a favorite in your recipe collection. The best part? Once you master this Easy Authentic Falafel Recipe: Step-by-Step, you can experiment with different herbs and spices to create your own signature version.
Have you tried making falafel at home before? Share your experience in the comments below, or tag us in your culinary creations on social media. We’d love to see how your Easy Authentic Falafel Recipe: Step-by-Step turned out!
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Easy Authentic Falafel Recipe
- Total Time: 24 hours 30 minutes
- Yield: 24 falafel balls 1x
- Diet: Vegetarian
Description
Experience the authentic taste of Middle Eastern falafel with this easy, step-by-step recipe. Crisp on the outside and tender on the inside, these falafel balls are packed with fresh herbs and spices, perfect for sandwiches, salads, or mezze platters.
Ingredients
- 2 cups dried chickpeas (NOT canned or cooked chickpeas)
- 1/2 teaspoon baking soda
- 1 cup fresh parsley leaves, stems removed
- 3/4 cup fresh cilantro leaves, stems removed
- 1/2 cup fresh dill, stems removed
- 1 small onion, quartered
- 7–8 garlic cloves, peeled
- Salt to taste
- 1 tablespoon ground black pepper
- 1 tablespoon ground cumin
- 1 tablespoon ground coriander
- 1 teaspoon cayenne pepper (optional for heat)
- 1 teaspoon baking powder
- 2 tablespoons toasted sesame seeds
- Oil for frying
- Pita bread pockets (optional)
- Chopped cucumber (optional)
- Diced tomatoes (optional)
- Baby arugula (optional)
- Pickles (optional)
- Tahini sauce (optional)
Instructions
- Place the dried chickpeas in a large bowl and add baking soda. Cover with water by about 2 inches. Soak for 18-24 hours in the refrigerator.
- Drain the chickpeas well and pat dry.
- Add the soaked chickpeas to a food processor and pulse until roughly chopped.
- Add the fresh herbs, onion, and garlic. Pulse until finely chopped and well combined.
- Transfer the mixture to a large bowl. Add salt, black pepper, cumin, coriander, and cayenne (if using). Sprinkle in the baking powder and sesame seeds.
- Mix thoroughly by hand. Cover and refrigerate for at least 1 hour.
- Heat oil in a deep pot or fryer to 350°F (175°C). Form the mixture into golf ball-sized balls or patties.
- Carefully fry the falafel balls in the hot oil for 3-4 minutes until golden brown and crispy. Drain on paper towels.
- Repeat with the remaining mixture. Serve as desired.
Notes
- Never use canned chickpeas as they make the falafel mushy. Use dried chickpeas soaked overnight.
- If the falafel falls apart, add 1-2 tablespoons of chickpea flour to the mixture.
- For a healthier option, bake the falafel at 375°F (190°C) for 25-30 minutes, flipping halfway.
- Store cooked falafel in an airtight container in the refrigerator for up to 3 days.
- Prep Time: 24 hours
- Cook Time: 30 minutes
- Category: Appetizer
- Method: Frying
- Cuisine: Middle Eastern
Nutrition
- Serving Size: 4
- Calories: 175
- Sugar: N/A
- Sodium: 350
- Fat: 7
- Saturated Fat: N/A
- Unsaturated Fat: N/A
- Trans Fat: N/A
- Carbohydrates: 22
- Fiber: 6
- Protein: 7
- Cholesterol: N/A