Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Creamy Sausage Pasta


  • Total Time: 30
  • Yield: 4 1x
  • Diet: High Protein

Description

A delicious and creamy pasta dish featuring Italian sausage, spinach, and Parmesan cheese, perfect for a comforting meal.


Ingredients

Scale
  • 12 ounces pasta (penne or rigatoni)
  • 1 pound Italian sausage (mild or spicy based on preference)
  • 1 cup heavy cream
  • 1 cup grated Parmesan cheese
  • 2 cloves garlic (minced)
  • 1 cup spinach (fresh)
  • Salt and pepper (to taste)
  • Olive oil (for cooking)

Instructions

  1. Cook the pasta according to package instructions until al dente. Drain and set aside.
  2. In a large skillet, heat a drizzle of olive oil over medium heat. Add the Italian sausage, breaking it apart with a spoon, and cook until browned.
  3. Add the minced garlic to the skillet and sauté for about 1 minute until fragrant.
  4. Pour in the heavy cream and bring to a gentle simmer, stirring frequently.
  5. Mix in the grated Parmesan cheese until melted and well combined.
  6. Add the fresh spinach to the skillet and cook until wilted.
  7. Season the sauce with salt and pepper to taste.
  8. Toss the cooked pasta into the skillet and coat it well with the creamy sausage sauce.
  9. Serve immediately, garnished with extra Parmesan cheese if desired.

Notes

  • For added flavor, consider using spicy sausage if you enjoy heat.
  • This dish can be garnished with fresh herbs like basil or parsley.
  • Prep Time: 10
  • Cook Time: 20
  • Category: Pasta
  • Method: Skillet Cooking
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 cup
  • Calories: 650
  • Sugar: 1g
  • Sodium: 800mg
  • Fat: 40g
  • Saturated Fat: 20g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 50g
  • Fiber: 3g
  • Protein: 25g
  • Cholesterol: 100mg

Keywords: Creamy Pasta, Sausage Pasta, Pasta Recipe, Comfort Food