Looking for a recipe that’s both delicious and simple to whip up? Our easy chicken stir-fry is just what you need! Packed with fresh vegetables and tender chicken, this dish provides a wholesome meal that can be ready in under 30 minutes. Perfectly adaptable for whatever mix of veggies you have on hand, this classic homemade chicken stir-fry is a family favorite that’ll brighten any dinner table.
Why You’ll Love This Easy Chicken Stir-Fry
- Quick and Easy: Only 25 minutes from start to finish!
- Versatile Ingredients: Use your favorite fresh vegetables or whatever you have in your fridge.
- Healthy and Nutritious: Low in fat, with lean chicken breast and vibrant sautéed veggies.
- Great for Beginners: Perfect for anyone new to cooking; simple steps with a tasty outcome.
- Meal Prep-Friendly: Ideal for cooking in bulk and enjoying throughout the week.
Ingredients for Easy Chicken Stir-Fry
- 500g chicken breast, sliced into thin strips
- 2 cups mixed vegetables (such as bell peppers, carrots, and broccoli)
- 3 tablespoons soy sauce, adjust to taste
- 1 tablespoon oil (vegetable or sesame oil works best)
- Optional garnishes: sesame seeds, chopped green onions, and a dash of chili flakes for some heat
Dietary Tips: For a low-sodium option, choose low-sodium soy sauce. Want a gluten-free meal? Use tamari instead of soy sauce!
How to Make Easy Chicken Stir-Fry – Step by Step
Step 1: Prepare Your Ingredients
- Ensure all ingredients are cut and ready to go. This quick dish requires fast action, so having everything prepped is key.
Step 2: Cook the Chicken
- Heat your wok or large skillet over medium-high heat. Add 1 tablespoon of oil.
- Once the oil is shimmering, add the sliced chicken breast.
- Cooking Tip: For extra flavor, let the chicken sit undisturbed for a minute to sear before stirring. Stir-fry for about 5-7 minutes, ensuring it’s cooked through and no longer pink.
Step 3: Add the Vegetables
- Toss the mixed vegetables into the pan with the chicken.
- Stir-fry for an additional 3-4 minutes. The vegetables should be tender yet retain a bit of a crunch.
Step 4: Flavor with Soy Sauce
- Pour in 3 tablespoons of soy sauce, stirring well to ensure even distribution.
- Continue to cook for another 1-2 minutes until everything is heated through and coated with sauce.
Step 5: Serve Your Stir-Fry
- Remove from heat and transfer to a serving dish.
- Garnishing Tip: Sprinkle with optional sesame seeds or green onions for added flavor and presentation.
Easy Chicken Stir-Fry Recipe – Quick and Flavorful Pro Tips for Making the Best Chicken Stir-Fry
- Make Ahead: The chicken can be pre-sliced and marinated in soy sauce for extra flavor.
- Avoiding Soggy Veggies: Ensure your wok is sufficiently hot to preserve the crunchiness of the vegetables.
- Secret Ingredient: A teaspoon of oyster sauce or hoisin sauce can add depth for those wanting an extra umami punch.
Best Ways to Serve Easy Chicken Stir-Fry
The best way to serve this vibrant chicken stir-fry is over a bed of steamed rice, fluffy quinoa, or hearty noodles. Why not pair it with our Easy Fried Rice Recipe for a complete takeout-style meal at home? Add a side of miso soup or a fresh green salad to enhance the dining experience.
Nutritional Information for Easy Chicken Stir-Fry
- Calories: Approximately 300 kcal per serving
- Protein: 30g
- Carbs: 15g
- Fat: 10g
- Sodium: Varies depending on soy sauce type
This dish is not only tasty but also aligns with a balanced, health-conscious diet.
Storage & Leftovers
Refrigeration: Store any leftovers in an airtight container in the fridge for up to 3-4 days.
Freezing: This stir-fry can be frozen for up to one month. Ensure it’s thoroughly reheated before consuming.
Reheating Tips: For best results, reheat in a skillet over medium heat to refresh the vegetables’ texture. Microwaving can also work in a pinch, though it may soften the vibrant crispness of the vegetables.
4 FAQs for Easy Chicken Stir-Fry
Can I freeze Easy Chicken Stir-Fry?
Yes, this dish freezes well for up to a month, maintaining its flavor and nutritional benefits.
What can I use instead of chicken in this stir-fry?
You can substitute with tofu for a vegetarian version, or shrimp for some seafood variation.
How can I make this stir-fry spicier?
Add chili flakes, sriracha, or chopped red chilies to the stir-fry for some fiery heat.
Can I replace soy sauce with another seasoning?
Tamari or coconut aminos are great soy sauce substitutes if you’re looking for gluten-free options.
Related Recipes for Easy Chicken Stir-Fry
Easy Chicken Stir-Fry
- Total Time: 25
- Yield: 4 1x
- Diet: Low Calorie
Description
A quick and easy chicken stir-fry recipe with vibrant mixed vegetables, perfect for a healthy meal.
Ingredients
- 500g chicken breast, sliced
- 2 cups mixed vegetables (bell peppers, carrots, and broccoli)
- 3 tablespoons soy sauce
Instructions
- Begin by heating a wok or a large skillet over medium-high heat.
- Add 1 tablespoon of oil to the pan.
- Once the oil is hot, add the sliced chicken breast to the wok.
- Stir-fry the chicken for about 5-7 minutes or until it is cooked through and no longer pink.
- Next, add the mixed vegetables to the pan.
- Stir-fry the vegetables with the chicken for an additional 3-4 minutes until they are tender yet crisp.
- Pour in the soy sauce and stir well to combine all the ingredients.
- Continue to cook for another 1-2 minutes until everything is heated through.
- Remove the stir-fry from heat and serve it hot, optionally garnished with sesame seeds or chopped green onions.
Notes
- For extra flavor, you can add garlic or ginger when stir-frying the chicken.
- This recipe can be served over rice or noodles for a complete meal.
- Prep Time: 10
- Cook Time: 15
- Category: Main Dish
- Method: Stir-Fry
- Cuisine: Asian
Nutrition
- Serving Size: 1 serving
- Calories: 300
- Sugar: 3g
- Sodium: 600mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 3g
- Protein: 25g
- Cholesterol: 80mg
Keywords: chicken, stir-fry, easy recipes, healthy eating, meal prep