Best Chicken Keto Pad Thai Recipe – Easy and Delicious

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Best Chicken Keto Pad Thai Recipe – Easy and Delicious

Indulge in the best Chicken Keto Pad Thai, a delicious and low-carb twist on the classic Pad Thai dish. This homemade Chicken Keto Pad Thai is perfect for those on a keto diet looking for a flavorful and satisfying meal. The combination of tender chicken breast, fresh zucchini noodles, and crunchy bean sprouts creates a delightful texture, while the sauce gives it an authentic Thai flavor. This easy Chicken Keto Pad Thai recipe is a quick and wholesome meal that you can enjoy without the guilt. Discover why this keto version of Pad Thai has become a favorite for many looking to enjoy a classic dish with a healthy twist.

Why You’ll Love This Chicken Keto Pad Thai

 

  • Best way to make Chicken Keto Pad Thai at home
  • Quick and easy Chicken Keto Pad Thai for beginners
  • Only 25 minutes total prep and cook time
  • Low-carb and gluten-free, perfect for keto enthusiasts!
  • Easily customizable with your favorite vegetables and sauce preferences

    Ingredients for Chicken Keto Pad Thai

     

  • 1 pound chicken breast, thinly sliced
  • 1 cup zucchini noodles (spiralized zucchini)
  • 1 cup bean sprouts

    Essential Ingredients for Chicken Keto Pad Thai

     

  • 2 tablespoons soy sauce (for gluten-free, use tamari or coconut aminos)
  • Juice of 1 lime
  • 2 tablespoons crushed peanuts

    Additional Ingredients

     

  • 2 tablespoons oil (olive or avocado oil works well)
  • Salt and pepper to taste
  • Lime wedges and additional crushed peanuts for garnishing

    For a gluten-free option, substitute soy sauce with tamari or coconut aminos.

    How to Make Chicken Keto Pad Thai – Step by Step

     

    Step-by-Step Recipe Instructions for Maximum SEO Value

     

    Preparing the Chicken and Vegetables

    Step 1: Heat a large skillet over medium heat and add a tablespoon of oil.

    Step 2: Once hot, add the thinly sliced chicken breast, season with salt and pepper, and cook until no longer pink, about 5-7 minutes.

    Step 3: Remove the chicken from the skillet and set aside.

    Cooking the Zucchini Noodles

    Step 4: In the same skillet, add another tablespoon of oil and add the zucchini noodles. Sauté for 2-3 minutes until slightly tender.

    Step 5: Add the bean sprouts to the skillet and stir well with the zucchini noodles.

    Assembling the Chicken Keto Pad Thai

    Step 6: Return the cooked chicken to the skillet, and add the soy sauce, lime juice, and crushed peanuts. Toss everything together until well combined and heated through.

    Step 7: Serve hot, garnished with lime wedges and additional crushed peanuts if desired.

    Best Chicken Keto Pad Thai Recipe – Easy and Delicious
    Best Chicken Keto Pad Thai Recipe – Easy and Delicious

    Pro Tips for Making the Best Chicken Keto Pad Thai

     

  • Can I make Chicken Keto Pad Thai ahead of time? Absolutely! Prep the ingredients and store them individually. Cook everything together when ready to serve for optimal freshness.
  • What is the secret to the best Chicken Keto Pad Thai? Using fresh ingredients and a quick cooking process are key to retaining the vegetables’ crunch and flavor.
  • Add more flavor: Consider adding a dash of fish sauce or sriracha for an extra kick.
  • Make it vegetarian: Replace chicken with tofu for a vegetarian version.

    Best Ways to Serve Chicken Keto Pad Thai

    The best way to serve Chicken Keto Pad Thai is with a touch of lime juice, which enhances the flavors. Pair it with a refreshing cucumber salad for a complete meal. For a more authentic Thai experience, enjoy with a side of Thai Chicken Soup or Coconut Jasmine Rice for friends and family who aren’t following a keto diet.

    Nutritional Information for Chicken Keto Pad Thai

     

  • Calories: 350 kcal
  • Carbs: 8g
  • Protein: 27g
  • Fat: 22g
  • Fiber: 3g

    This low-carb Chicken Keto Pad Thai is perfect for those keeping an eye on their carb intake while still enjoying a satisfying meal.

    Storage & Leftovers

     

  • How long does Chicken Keto Pad Thai last in the fridge? You can store leftovers in an airtight container in the refrigerator for up to 3 days.
  • Freezing instructions: For best results, freeze Chicken Keto Pad Thai in individual portions. Defrost in the fridge overnight and reheat on the stovetop or in the microwave.
  • Reheating tips: To maintain the dish’s texture, reheat gently over medium heat on the stove until warm.

    FAQs for Chicken Keto Pad Thai

     

  • Can I freeze Chicken Keto Pad Thai? Yes, you can. However, freezing may alter the texture of the zucchini noodles slightly.
  • What can I use instead of zucchini noodles in Chicken Keto Pad Thai? Shirataki noodles or spaghetti squash are great low-carb alternatives.
  • Can I make Chicken Keto Pad Thai without peanuts? Absolutely! Substitute with sunflower seeds or omit them altogether.
  • How can I make Chicken Keto Pad Thai spicier? Add some chili flakes or sriracha into the mix for extra spice.

    Related Recipes for Chicken Keto Pad Thai

Print
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Chicken Keto Pad Thai


  • Total Time: 25
  • Yield: 4 1x
  • Diet: Keto

Description

Chicken Keto Pad Thai is a delightful low-carb twist on the traditional dish, perfect for those following a keto diet.


Ingredients

Scale
  • 1 pound chicken breast, thinly sliced
  • 1 cup zucchini noodles
  • 1 cup bean sprouts
  • 2 tablespoons oil
  • Salt and pepper to taste
  • Soy sauce to taste
  • Lime juice to taste
  • Crushed peanuts for garnish

Instructions

  1. Heat a large skillet over medium heat and add a tablespoon of oil.
  2. Once hot, add the sliced chicken breast and season with salt and pepper. Cook until no longer pink, about 5-7 minutes.
  3. Remove the chicken from the skillet and set aside.
  4. In the same skillet, add another tablespoon of oil and add the zucchini noodles. Sauté for 2-3 minutes until slightly tender.
  5. Add the bean sprouts to the skillet and stir well with the zucchini noodles.
  6. Return the cooked chicken to the skillet, and add soy sauce, lime juice, and crushed peanuts. Toss everything together until well combined and heated through.
  7. Serve hot, garnished with lime wedges and additional crushed peanuts if desired.

Notes

  • Feel free to add other vegetables or proteins as desired.
  • This dish is best served immediately after cooking.
  • Adjust the amount of soy sauce and lime juice to taste.
  • Prep Time: 10
  • Cook Time: 15
  • Category: Main Dish
  • Method: Stovetop
  • Cuisine: Thai

Nutrition

  • Serving Size: 1 plate
  • Calories: 350
  • Sugar: 3g
  • Sodium: 600mg
  • Fat: 15g
  • Saturated Fat: 2g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 4g
  • Protein: 40g
  • Cholesterol: 100mg

Keywords: Keto, Low Carb, Healthy Eating, Pad Thai, Chicken Recipes, Zucchini Noodles, Dinner Ideas, Keto Diet, Gluten Free, Foodie

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