Are you ready to dive into a culinary adventure with the Best Bold & Blackened Salmon Recipe? This mouth-watering dish not only brings out the rich, smoky flavor of blackened seasoning but also pairs it perfectly with a creamy Dijon sauce that dances on your palate. Known for its quick preparation and gourmet taste, this recipe is special because it transforms simple ingredients into a restaurant-quality meal right at home. Whether you call it an “Easy Blackened Salmon” or “Homemade Blackened Salmon Delight,” the results are always stunning, making it a perfect addition to your culinary repertoire.
Why You’ll Love This Bold & Blackened Salmon
- Best way to make blackened salmon at home with minimal equipment.
- Easy Bold & Blackened Salmon for beginners; ready in just 25 minutes!
- Perfect for meal prep and special dinner occasions.
- Combines the richness of salmon with the tang of Dijon mustard for a flavor-packed experience.
- A healthy option for seafood lovers, full of omega-3 fatty acids and protein.
Ingredients for Bold & Blackened Salmon
Creating the Best Bold & Blackened Salmon Recipe requires a few essential ingredients that are likely already in your pantry. Here’s what you’ll need:
- 4 salmon fillets (preferably skin-on for texture)
- 2 tablespoons olive oil (helps achieve that perfect sear)
- 2 tablespoons blackening seasoning (alternatively, you can make your own with paprika, cayenne, thyme, and oregano)
- Salt and pepper to taste
- 1/2 cup heavy cream (best for a smooth and rich sauce)
- 2 tablespoons Dijon mustard (the zesty base of the sauce)
- 1 tablespoon lemon juice (adds a refreshing tang)
- Fresh parsley for garnish (optional, but adds a nice pop of color)
For a gluten-free option, ensure your blackening seasoning is free from additives containing gluten.
How to Make Bold & Blackened Salmon – Step by Step
Step 1: Prepare the Salmon
- Preheat your oven to 400°F (200°C).
- Pat the salmon fillets dry with paper towels to remove any excess moisture.
- Season both sides of the fillets with salt, pepper, and a generous amount of blackening seasoning.
Step 2: Sear the Salmon
- In a large oven-safe skillet, heat the olive oil over medium-high heat.
- Once the oil is hot, add the seasoned salmon fillets skin-side down.
- Sear the fillets for about 3-4 minutes until they turn a beautiful golden brown color.
Step 3: Bake the Salmon
- Flip the fillets carefully and transfer the skillet to the preheated oven.
- Bake for an additional 5-7 minutes, or until the salmon flakes easily with a fork.
How to Prepare the Creamy Dijon Sauce
- While the salmon is baking, combine heavy cream, Dijon mustard, and lemon juice in a small saucepan.
- Heat over low heat, stirring occasionally, for about 5 minutes until warmed through.
Step 4: Assemble and Serve
- Remove the salmon from the oven and drizzle with the creamy Dijon sauce.
- Garnish with fresh parsley before serving.
For extra crispy texture, bake for an additional 2 minutes if desired.
Bold & Blackened Salmon with Creamy Dijon Bliss Pro Tips for Making the Best Bold & Blackened Salmon
- Can I make Bold & Blackened Salmon ahead of time? Yes, the salmon can be seasoned and seared a day ahead. Reheat and drizzle with sauce just before serving.
- What is the secret to the best Bold & Blackened Salmon? Pat the salmon dry, and ensure your pan is hot before searing for a crisp crust.
- Experiment with various herbs and spices to create your custom blackening seasoning for more personalized flavors.
Best Ways to Serve Bold & Blackened Salmon
The best way to serve Bold & Blackened Salmon is with a side of garlic mashed potatoes or a simple arugula salad. For drinks, a crisp white wine like Sauvignon Blanc complements the dish beautifully. Pair with our Roasted Asparagus Recipe for a complete meal.
Nutritional Information for Bold & Blackened Salmon
Here’s a look at the nutritional benefits of this delectable dish:
- Calories: 450 kcal
- Protein: 34g
- Carbs: 5g
- Fat: 32g
- Omega-3 Fatty Acids: Rich source
- Artisan Tip: This is a low-carb and keto-friendly dish!
Storage & Leftovers
How long does Bold & Blackened Salmon last in the fridge? Store leftover salmon in an airtight container in the refrigerator for up to 3 days. For freezing, wrap the salmon tightly in foil and place it in a freezer-safe bag for up to 2 months.
For reheating, gently warm in the oven at 300°F (150°C) or in a skillet on low to retain moisture and texture.
FAQs for Bold & Blackened Salmon
Can I freeze Bold & Blackened Salmon?
Yes, you can freeze it for up to 2 months. Be sure to wrap it properly to maintain its flavor.
What can I use instead of heavy cream in Bold & Blackened Salmon?
A suitable alternative is coconut cream for a dairy-free option, or you can use Greek yogurt for a healthy twist.
How do I ensure the salmon doesn’t stick to the pan?
Make sure your pan is well-heated and properly oiled before adding the salmon. Additionally, dry the fillets thoroughly before seasoning.
Can I use this recipe with other fish?
Absolutely! This method works wonderfully with other firm fish such as cod or halibut.
Related Recipes for Salmon Lovers
Bold & Blackened Salmon with Creamy Dijon Bliss
- Total Time: 25
- Yield: 4 servings 1x
- Diet: Gluten Free
Description
Bold & Blackened Salmon served with a creamy Dijon sauce, perfect for a special dinner.
Ingredients
- 4 salmon fillets
- 2 tablespoons olive oil
- 2 tablespoons blackening seasoning
- Salt and pepper to taste
- 1/2 cup heavy cream
- 2 tablespoons Dijon mustard
- 1 tablespoon lemon juice
- Fresh parsley for garnish
Instructions
- Preheat your oven to 400°F (200°C).
- Pat the salmon fillets dry with paper towels. Season both sides with salt, pepper, and the blackening seasoning.
- In a large oven-safe skillet, heat the olive oil over medium-high heat.
- Once the oil is hot, add the seasoned salmon fillets skin-side down. Sear the fillets for about 3-4 minutes until golden brown.
- Carefully flip the fillets and transfer the skillet to the preheated oven. Bake for an additional 5-7 minutes or until the salmon flakes easily with a fork.
- While the salmon is baking, prepare the creamy Dijon sauce. In a small saucepan, combine the heavy cream, Dijon mustard, and lemon juice. Heat over low, stirring occasionally, for about 5 minutes until warmed through.
- Remove the salmon from the oven and drizzle with the creamy Dijon sauce. Garnish with fresh parsley before serving.
Notes
- This dish pairs well with a side of vegetables or a fresh salad.
- Adjust the amount of blackening seasoning to taste.
- Can be served with rice or potatoes for a complete meal.
- Prep Time: 10
- Cook Time: 15
- Category: Main Course
- Method: Oven Baking and Searing
- Cuisine: American
Nutrition
- Serving Size: 1 salmon fillet with sauce
- Calories: 350
- Sugar: 2g
- Sodium: 400mg
- Fat: 25g
- Saturated Fat: 10g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 3g
- Fiber: 0g
- Protein: 30g
- Cholesterol: 90mg
Keywords: Salmon, Blackened, Creamy, Dijon, Seafood, Quick Dinner