Bold & Blackened Salmon with Creamy Dijon Bliss

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Bold & Blackened Salmon with Creamy Dijon Bliss

Are you ready to dive into a culinary adventure with the Best Bold & Blackened Salmon Recipe? This mouth-watering dish not only brings out the rich, smoky flavor of blackened seasoning but also pairs it perfectly with a creamy Dijon sauce that dances on your palate. Known for its quick preparation and gourmet taste, this recipe is special because it transforms simple ingredients into a restaurant-quality meal right at home. Whether you call it an “Easy Blackened Salmon” or “Homemade Blackened Salmon Delight,” the results are always stunning, making it a perfect addition to your culinary repertoire.

Why You’ll Love This Bold & Blackened Salmon

 

  • Best way to make blackened salmon at home with minimal equipment.
  • Easy Bold & Blackened Salmon for beginners; ready in just 25 minutes!
  • Perfect for meal prep and special dinner occasions.
  • Combines the richness of salmon with the tang of Dijon mustard for a flavor-packed experience.
  • A healthy option for seafood lovers, full of omega-3 fatty acids and protein.

    Ingredients for Bold & Blackened Salmon

    Creating the Best Bold & Blackened Salmon Recipe requires a few essential ingredients that are likely already in your pantry. Here’s what you’ll need:

  • 4 salmon fillets (preferably skin-on for texture)
  • 2 tablespoons olive oil (helps achieve that perfect sear)
  • 2 tablespoons blackening seasoning (alternatively, you can make your own with paprika, cayenne, thyme, and oregano)
  • Salt and pepper to taste
  • 1/2 cup heavy cream (best for a smooth and rich sauce)
  • 2 tablespoons Dijon mustard (the zesty base of the sauce)
  • 1 tablespoon lemon juice (adds a refreshing tang)
  • Fresh parsley for garnish (optional, but adds a nice pop of color)

    For a gluten-free option, ensure your blackening seasoning is free from additives containing gluten.

    How to Make Bold & Blackened Salmon – Step by Step

     

    Step 1: Prepare the Salmon

     

    1. Preheat your oven to 400°F (200°C).
    2. Pat the salmon fillets dry with paper towels to remove any excess moisture.
    3. Season both sides of the fillets with salt, pepper, and a generous amount of blackening seasoning.

      Step 2: Sear the Salmon

       

    4. In a large oven-safe skillet, heat the olive oil over medium-high heat.
    5. Once the oil is hot, add the seasoned salmon fillets skin-side down.
    6. Sear the fillets for about 3-4 minutes until they turn a beautiful golden brown color.

      Step 3: Bake the Salmon

       

    7. Flip the fillets carefully and transfer the skillet to the preheated oven.
    8. Bake for an additional 5-7 minutes, or until the salmon flakes easily with a fork.

      How to Prepare the Creamy Dijon Sauce

       

    9. While the salmon is baking, combine heavy cream, Dijon mustard, and lemon juice in a small saucepan.
    10. Heat over low heat, stirring occasionally, for about 5 minutes until warmed through.

      Step 4: Assemble and Serve

       

    11. Remove the salmon from the oven and drizzle with the creamy Dijon sauce.
    12. Garnish with fresh parsley before serving.

      For extra crispy texture, bake for an additional 2 minutes if desired.

      Bold & Blackened Salmon with Creamy Dijon Bliss
      Bold & Blackened Salmon with Creamy Dijon Bliss

      Pro Tips for Making the Best Bold & Blackened Salmon

       

  • Can I make Bold & Blackened Salmon ahead of time? Yes, the salmon can be seasoned and seared a day ahead. Reheat and drizzle with sauce just before serving.
  • What is the secret to the best Bold & Blackened Salmon? Pat the salmon dry, and ensure your pan is hot before searing for a crisp crust.
  • Experiment with various herbs and spices to create your custom blackening seasoning for more personalized flavors.

    Best Ways to Serve Bold & Blackened Salmon

    The best way to serve Bold & Blackened Salmon is with a side of garlic mashed potatoes or a simple arugula salad. For drinks, a crisp white wine like Sauvignon Blanc complements the dish beautifully. Pair with our Roasted Asparagus Recipe for a complete meal.

    Nutritional Information for Bold & Blackened Salmon

    Here’s a look at the nutritional benefits of this delectable dish:

  • Calories: 450 kcal
  • Protein: 34g
  • Carbs: 5g
  • Fat: 32g
  • Omega-3 Fatty Acids: Rich source
  • Artisan Tip: This is a low-carb and keto-friendly dish!

    Storage & Leftovers

    How long does Bold & Blackened Salmon last in the fridge? Store leftover salmon in an airtight container in the refrigerator for up to 3 days. For freezing, wrap the salmon tightly in foil and place it in a freezer-safe bag for up to 2 months.

    For reheating, gently warm in the oven at 300°F (150°C) or in a skillet on low to retain moisture and texture.

    FAQs for Bold & Blackened Salmon

    Can I freeze Bold & Blackened Salmon?

    Yes, you can freeze it for up to 2 months. Be sure to wrap it properly to maintain its flavor.

    What can I use instead of heavy cream in Bold & Blackened Salmon?

    A suitable alternative is coconut cream for a dairy-free option, or you can use Greek yogurt for a healthy twist.

    How do I ensure the salmon doesn’t stick to the pan?

    Make sure your pan is well-heated and properly oiled before adding the salmon. Additionally, dry the fillets thoroughly before seasoning.

    Can I use this recipe with other fish?

    Absolutely! This method works wonderfully with other firm fish such as cod or halibut.

    Related Recipes for Salmon Lovers

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Bold & Blackened Salmon with Creamy Dijon Bliss


  • Total Time: 25
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

Bold & Blackened Salmon served with a creamy Dijon sauce, perfect for a special dinner.


Ingredients

Scale
  • 4 salmon fillets
  • 2 tablespoons olive oil
  • 2 tablespoons blackening seasoning
  • Salt and pepper to taste
  • 1/2 cup heavy cream
  • 2 tablespoons Dijon mustard
  • 1 tablespoon lemon juice
  • Fresh parsley for garnish

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. Pat the salmon fillets dry with paper towels. Season both sides with salt, pepper, and the blackening seasoning.
  3. In a large oven-safe skillet, heat the olive oil over medium-high heat.
  4. Once the oil is hot, add the seasoned salmon fillets skin-side down. Sear the fillets for about 3-4 minutes until golden brown.
  5. Carefully flip the fillets and transfer the skillet to the preheated oven. Bake for an additional 5-7 minutes or until the salmon flakes easily with a fork.
  6. While the salmon is baking, prepare the creamy Dijon sauce. In a small saucepan, combine the heavy cream, Dijon mustard, and lemon juice. Heat over low, stirring occasionally, for about 5 minutes until warmed through.
  7. Remove the salmon from the oven and drizzle with the creamy Dijon sauce. Garnish with fresh parsley before serving.

Notes

  • This dish pairs well with a side of vegetables or a fresh salad.
  • Adjust the amount of blackening seasoning to taste.
  • Can be served with rice or potatoes for a complete meal.
  • Prep Time: 10
  • Cook Time: 15
  • Category: Main Course
  • Method: Oven Baking and Searing
  • Cuisine: American

Nutrition

  • Serving Size: 1 salmon fillet with sauce
  • Calories: 350
  • Sugar: 2g
  • Sodium: 400mg
  • Fat: 25g
  • Saturated Fat: 10g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 3g
  • Fiber: 0g
  • Protein: 30g
  • Cholesterol: 90mg

Keywords: Salmon, Blackened, Creamy, Dijon, Seafood, Quick Dinner

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