Best Blackberry Chicken Salad Recipe – Easy and Delicious

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Best Blackberry Chicken Salad Recipe – Easy and Delicious

Welcome to the ultimate guide for creating the Best Blackberry Chicken Salad Recipe! A symphony of fresh and vibrant flavors awaits you in this easy and homemade salad that is sure to become a staple in your repertoire. By combining the sweet and tangy taste of fresh blackberries with rich goat cheese and tender, cooked chicken, this classic blackberry chicken salad recipe sets a new standard for easy yet impressive meals. Popular for its unique combination of flavors and textures, this salad not only delights your taste buds but also pleases your eyes. Whether it’s for a quick lunchtime retreat or an elegant dinner party dish, this recipe will have everyone lining up for seconds.

Why You’ll Love This Blackberry Chicken Salad

  • Best way to make blackberry chicken salad at home: Easy ingredients and a quick assembly make this salad perfect for beginners.
  • Unique flavor profile: The sweet blackberries paired with tangy goat cheese offer a delightful contrast.
  • Extremely versatile: Perfect as a main course or a side dish for any meal.
  • Ready in just 15 minutes: Perfect for a quick, healthy meal on busy days.
  • Great for meal prep: Make it in advance and keep it fresh for a couple of days.

    Ingredients for Blackberry Chicken Salad

  • 2 cups cooked chicken, shredded
    • Variations: Use rotisserie chicken for convenience, or substitute grilled chicken for a smoky flavor.
  • 1 cup blackberries, fresh
    • For added sweetness, try raspberries or strawberries.
  • 5 cups mixed greens
    • Alternatives include arugula, spinach, or kale for nutritional richness.
  • 1/2 cup goat cheese, crumbled
    • Substitute with feta for a different tangy flavor.
  • 1/4 cup walnuts, chopped
    • For a nut-free option, swap with sunflower seeds.
  • 1/4 cup red onion, thinly sliced
    • For a milder flavor, use shallots.
  • 1/4 cup balsamic vinaigrette
    • Homemade vinaigrette can be made using olive oil, balsamic vinegar & honey.

      How to Make Blackberry Chicken Salad – Step by Step

      Step 1: Prepare the Base Ingredients

  • In a large mixing bowl, combine the mixed greens and cooked chicken.

    Step 2: Incorporate the Berries

  • Gently fold in the blackberries, ensuring they do not break apart as their delicate structure provides wonderful texture and bursts of flavor.

    Step 3: Add the Creamy and Crunchy Elements

  • Add the crumbled goat cheese and chopped walnuts to bring a perfect mix of creaminess and crunch.

    Step 4: Enhance with Onion

  • Top the salad with thinly sliced red onion for extra flavor and a bit of crunch.

    Step 5: Dress the Salad

  • Drizzle balsamic vinaigrette over the salad. Use as much or as little as desired, depending on your taste preferences.

    Step 6: Toss and Serve

  • Toss all ingredients together until well combined. Serve the salad immediately to enjoy the fresh flavors at their peak.
    Best Blackberry Chicken Salad Recipe – Easy and Delicious
    Best Blackberry Chicken Salad Recipe – Easy and Delicious

    Pro Tips for Making the Best Blackberry Chicken Salad

  • Can I make blackberry chicken salad ahead of time?
    • Yes, prepare all the elements separately and combine them just before serving to keep everything fresh and crisp.
  • What is the secret to the best blackberry chicken salad?
    • The secret lies in using the freshest blackberries and a high-quality balsamic vinaigrette for the best flavor contrast.

      Best Ways to Serve Blackberry Chicken Salad

      The best way to serve blackberry chicken salad is as a main dish accompanied by a crusty baguette or pair it with a refreshing cold soup like our [Cucumber Gazpacho Recipe]. For delightful beverage pairing, consider a light white wine such as a Chardonnay or a sparkling water infused with lime.

      Nutritional Information for Blackberry Chicken Salad

  • Calories: 420 kcal
  • Protein: 35g
  • Carbs: 12g
  • Fat: 26g
  • Fiber: 6g, for those looking for a low-carb diet, this recipe fits perfectly!

    Storage & Leftovers

  • How long does blackberry chicken salad last in the fridge?
    • It will stay fresh in the refrigerator for up to 3 days.
  • Reheating: It is best served cold, but if you prefer, let it sit at room temperature for 10 minutes before serving.

    4 FAQs for Blackberry Chicken Salad

  • Can I freeze blackberry chicken salad?
    • No, freezing is not recommended as it affects the texture of the greens and blackberries.
  • What can I use instead of goat cheese in blackberry chicken salad?
    • Substitute with feta cheese or a creamy brie for a different taste experience.
  • Can I add any other fruits to the salad?
    • Absolutely! Apples, pears, or pomegranate seeds are great additions.
  • Is there a vegetarian version of blackberry chicken salad?
    • Yes, simply omit the chicken and add more nuts or roasted chickpeas for protein.

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Best Blackberry Chicken Salad Recipe


  • Total Time: 15
  • Yield: 4 1x
  • Diet: Gluten Free

Description

A fresh and healthy Blackberry Chicken Salad featuring shredded chicken, mixed greens, and a delightful balsamic vinaigrette.


Ingredients

Scale
  • 2 cups cooked chicken, shredded
  • 1 cup blackberries, fresh
  • 5 cups mixed greens
  • 1/2 cup goat cheese, crumbled
  • 1/4 cup walnuts, chopped
  • 1/4 cup red onion, thinly sliced
  • 1/4 cup balsamic vinaigrette

Instructions

  1. In a large mixing bowl, combine the mixed greens and shredded chicken.
  2. Gently fold in the blackberries, ensuring they do not break apart.
  3. Add the crumbled goat cheese and chopped walnuts to the mixture.
  4. Top with sliced red onion for extra flavor and crunch.
  5. Drizzle balsamic vinaigrette over the salad, using as much or as little as desired.
  6. Toss all ingredients together until well combined.
  7. Serve the salad immediately for the best flavor and presentation.

Notes

  • For added flavor, consider marinating the chicken in balsamic vinaigrette before cooking.
  • This salad is best enjoyed fresh but can be stored in the refrigerator for up to one day.
  • Feel free to add other fruits or nuts as desired.
  • Prep Time: 15
  • Category: Salad
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1 bowl
  • Calories: 350
  • Sugar: 5g
  • Sodium: 200mg
  • Fat: 20g
  • Saturated Fat: 6g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 5g
  • Protein: 25g
  • Cholesterol: 70mg

Keywords: Blackberry, Chicken, Salad, Healthy, Easy

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