If you’re a pizza lover looking to enjoy all the classic flavors without the carbs, then the Best Low Carb Pizza Bowls Recipe is for you! This easy and flavorful dish transforms traditional pizza into a keto-friendly delight. Packed with meaty goodness, melty cheese, and your favorite pizza toppings, these pizza bowls are quick to prepare and perfect for a weeknight dinner or meal prep. Discover how you can savor the essence of pizza while keeping your diet on track with our simple, homemade low-carb pizza bowl recipe.
Why You’ll Love This Low Carb Pizza Bowls Recipe
- Best way to make Low Carb Pizza Bowls at home: Easy to prepare with minimal ingredients.
- Only 30 minutes to make!: Perfect for those last-minute dinner plans.
- Keto-friendly and gluten-free: Satisfy your pizza craving without breaking your diet.
- Customizable toppings: Easily adapt with your favorite ingredients or what’s available at home.
- Perfect for meal prep: Prepare ahead and reheat for a quick, delicious meal anytime.
Ingredients for Low Carb Pizza Bowls
You’ll need the following essential ingredients for this low-carb delight:
- 1 pound ground beef or sausage: For a vegetarian option, substitute with plant-based beef crumbles.
- 1 cup marinara sauce: Opt for sugar-free marinara sauce to keep it keto-friendly.
- 1 cup shredded mozzarella cheese: Cheddar or a cheese blend can also work well.
- 1/2 cup sliced bell peppers: Choose any color or use mini sweet peppers for variety.
- 1/2 cup sliced black olives: Add a tangy, salty touch.
- 1 teaspoon Italian seasoning: Boosts the savory flavor profile.
- Salt and pepper to taste: Elevate the natural flavors of the dish.
For an even healthier twist, try using low-fat cheese or turkey sausage.
How to Make Low Carb Pizza Bowls – Step by Step
Preparing the Meat Mixture
Step 1: Preheat your oven to 375°F (190°C).
Step 2: In a skillet over medium heat, cook the ground beef or sausage until browned. Ensure to break it into crumbles as it cooks. Drain any excess fat to keep the dish lighter.
Step 3: Stir in the marinara sauce and Italian seasoning. Season with salt and pepper to taste. For a spicy kick, add a sprinkle of red pepper flakes.
Assembling the Pizza Bowls
Step 4: In a baking dish, layer the cooked meat mixture evenly across the base.
Step 5: Add a layer of sliced bell peppers and black olives over the meat. Feel free to include mushrooms, diced onions, or jalapeños for extra flavor.
Step 6: Top the layers with shredded mozzarella cheese, spreading evenly over the ingredients. For extra crispy texture, bake for 5 more minutes until cheese slightly browns.
Baking the Pizza Bowls
Step 7: Bake in the preheated oven for about 20 minutes, or until the cheese is melted and bubbly.
Step 8: Remove from the oven and let the pizza bowls cool for a few minutes before serving. This allows the ingredients to settle and makes for easier serving.
The Best Low Carb Pizza Bowls Recipe – Easy and Delicious Pro Tips for Making the Best Low Carb Pizza Bowls
- Can I make Low Carb Pizza Bowls ahead of time? Yes, prepare the meat mixture in advance and store it in the fridge. Assemble and bake when ready to serve.
- What is the secret to the best Low Carb Pizza Bowls? Quality ingredients are key. Use fresh vegetables, good-quality cheese, and homemade marinara sauce if possible.
- Variations: Try adding cooked chicken for a different protein, or switch out marinara for pesto for a different flavor profile.
Best Ways to Serve Low Carb Pizza Bowls
- Pair with a fresh garden salad: Crispy lettuce and tangy vinaigrette balance the rich, cheesy flavors.
- Garnish with fresh basil or oregano: Adds a delightful aroma and elevates presentation.
- Serve with a glass of red wine: Complements the bold flavors – try a light-bodied Merlot or Pinot Noir.
Nutritional Information for Low Carb Pizza Bowls
- Calories: 340 kcal per serving
- Carbs: 7g
- Protein: 30g
- Fat: 24g
This delectable dish provides a perfect low-carb option that is both filling and satisfying.
Storage & Leftovers
- How long do Low Carb Pizza Bowls last in the fridge? Store leftovers in an airtight container for up to 3 days.
- Freezing guidelines: Freeze assembled pizza bowls (uncooked) for up to a month. Thaw in the fridge overnight before baking.
- Reheating method: Warm in the oven at 350°F (175°C) until heated through, or microwave individual portions for a quick meal.
4 FAQs for Low Carb Pizza Bowls
Can I freeze Low Carb Pizza Bowls?
Yes, assemble and freeze them before baking. Thaw completely before cooking for best results.What can I use instead of mozzarella in Low Carb Pizza Bowls?
Try cheddar, provolone, or your favorite meltable cheese for different flavor profiles.Can I make these pizza bowls vegetarian?
Absolutely! Substitute the meat with plant-based crumbles or omit completely while increasing veggies.Is there a vegan version of Low Carb Pizza Bowls?
Yes, use plant-based cheese and sausage alternatives to make it vegan-friendly.Related Recipes for Low Carb Pizza Bowls
Low Carb Pizza Bowls
- Total Time: 30
- Yield: 4 1x
- Diet: Low Carb
Description
Low Carb Pizza Bowls are a delicious and satisfying twist on traditional pizza that keeps your carb count low!
Ingredients
- 1 pound ground beef or sausage
- 1 cup marinara sauce
- 1 cup shredded mozzarella cheese
- 1/2 cup sliced bell peppers
- 1/2 cup sliced black olives
- 1 teaspoon Italian seasoning
- Salt and pepper to taste
Instructions
- Preheat your oven to 375°F (190°C).
- In a skillet over medium heat, cook the ground beef or sausage until browned. Drain excess fat.
- Stir in the marinara sauce and Italian seasoning. Season with salt and pepper to taste.
- In a baking dish, layer the cooked meat mixture, followed by bell peppers and black olives.
- Top with shredded mozzarella cheese, spreading evenly over the ingredients.
- Bake in the preheated oven for about 20 minutes, or until the cheese is melted and bubbly.
- Remove from the oven and let cool for a few minutes before serving.
Notes
- Perfect for meal prep or a quick weeknight dinner.
- Feel free to customize the toppings to your liking.
- Prep Time: 10
- Cook Time: 20
- Category: Main Dish
- Method: Baking
- Cuisine: Italian
Nutrition
- Serving Size: 1 bowl
- Calories: 350
- Sugar: 5g
- Sodium: 800mg
- Fat: 22g
- Saturated Fat: 10g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 70mg
Keywords: Low Carb, Pizza, Healthy Eating, Keto Recipes, Quick Meals, Gluten Free, Foodie, Dinner Ideas, Meal Prep, Delicious