Best Keto Strawberry Cheesecake Bars – Easy & Delicious

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Best Keto Strawberry Cheesecake Bars – Easy & Delicious

If you’re on the hunt for a delightful and low-carb dessert, look no further than these Keto Strawberry Cheesecake Bars. Not only are they the perfect balance of creamy and sweet with a refreshing hint of strawberry, but they’re also surprisingly easy to make. Whether you’re a cheesecake veteran or a newbie in the kitchen, this recipe offers a straightforward way to enjoy a guilt-free treat that doesn’t compromise on flavor. Discover why these bars are a go-to for keto enthusiasts everywhere and how they serve as an ideal dessert for any occasion.

Why You’ll Love This Keto Strawberry Cheesecake Bars

 

  • Easy to Make: Perfect for beginners, this recipe breaks down complex steps into simple instructions, making it accessible to everyone.
  • Low-Carb & Sugar-Free: No need to worry about your diet goals—this dessert is keto-friendly and sugar-free, making it an excellent choice for health-conscious eaters.
  • Quick Preparation: Ready in under an hour, these cheesecake bars offer a fast, satisfying solution for those spontaneous sweet cravings.
  • Refreshing & Flavorful: The strawberry adds a refreshing taste while the creamy cheesecake fulfills your dessert dreams.
  • Great for Meal Prep: These bars can be made ahead of time and stored, making them perfect for meal planning or a quick snack during the week.

    Ingredients for Keto Strawberry Cheesecake Bars

     

  • 1 ½ cups almond flour: Essential for a gluten-free crust.
  • ½ cup unsalted butter, melted: Provides a rich flavor and binds the crust.
  • 2 tbsp erythritol (or preferred sweetener): Maintains sweetness without adding carbs.
  • 16 oz cream cheese, softened: The heart of any cheesecake, creamy and rich.
  • ½ cup powdered erythritol (or preferred sweetener): Sweetens the filling seamlessly.
  • 2 large eggs: Help set the cheesecake.
  • 1 tsp vanilla extract: Enhances the flavor profile.
  • 1 cup fresh strawberries, diced: Adds color and taste, a crucial ingredient for strawberry lovers.

    Dietary Swaps:

    For a dairy-free version, consider using coconut cream instead of cream cheese.

    How to Make Keto Strawberry Cheesecake Bars – Step by Step

     

    Preparing the Crust


    Step 1: Preheat your oven to 350°F (175°C). Line an 8×8-inch baking dish with parchment paper for easy removal of cheesecake bars.

    Step 2: In a large mixing bowl, combine 1 ½ cups of almond flour, ½ cup of melted butter, and 2 tablespoons of erythritol until the mixture resembles a crumbly dough.

    Step 3: Press this mixture firmly into the bottom of your prepared baking dish, ensuring the crust is even.

    Step 4: Place the baking dish in your preheated oven and bake the crust for 10 minutes. Remove from the oven and set aside to cool slightly.

    Preparing the Filling


    Step 5: Using a hand mixer, beat 16 oz of softened cream cheese in a large bowl until smooth.

    Step 6: Add ½ cup of powdered erythritol, 2 large eggs, and 1 teaspoon of vanilla extract to the cream cheese. Mix until fully incorporated and smooth.

    Step 7: Gently fold in 1 cup of diced strawberries, taking care not to crush the strawberries.

    Assembling and Baking


    Step 8: Pour the cream cheese and strawberry mixture over the slightly cooled crust. Spread it evenly to avoid lumps.

    Step 9: Return the dish to the oven and bake for 25-30 minutes or until the center is set and the top is lightly golden.

    Cooling and Serving


    Step 10: Allow the cheesecake bars to cool completely at room temperature before refrigerating them for at least 2 hours to set the cheesecake completely.

    Best Keto Strawberry Cheesecake Bars – Easy & Delicious
    Best Keto Strawberry Cheesecake Bars – Easy & Delicious

    Pro Tips for Making the Best Keto Strawberry Cheesecake Bars

     

  • Make Ahead of Time: These bars can be made the day before and stored in the refrigerator, enhancing flavors.
  • Secret to the Best Bars: Ensure all ingredients, especially cream cheese, are at room temperature for a smoother filling.
  • Strawberry Substitutions: Swap strawberries with blueberries or raspberries for a different fruity flavor here.

    Best Ways to Serve Keto Strawberry Cheesecake Bars

     

  • Pair with Fresh Berries: Serve with a handful of fresh strawberries or raspberries for a more refreshing experience.
  • Accompanied by Whipped Cream: Optionally adorn with sugar-free whipped cream for added decadence.
  • Serve with Beverages: These bars complement herbal teas or a cup of coffee, making them an ideal tea-time snack.

    Nutritional Information for Keto Strawberry Cheesecake Bars

     

  • Calories: 250 kcal
  • Carbs: 5g
  • Protein: 6g
  • Fat: 23g

    Note: These nutritional values are approximate and can vary based on specific ingredients used.

    Storage & Leftovers

     

  • Refrigerator: Store in an airtight container for up to 5 days.
  • Freezing: Wrap each bar tightly in plastic wrap and store in a freezer-safe bag for up to 3 months.
  • Reheating: Allow frozen bars to thaw in the refrigerator before serving for the best texture.

    4 FAQs for Keto Strawberry Cheesecake Bars

     

    1. Can I freeze Keto Strawberry Cheesecake Bars?
      Yes, wrap them individually for easier thawing and store in a freezer-safe container.

    2. What can I use instead of cream cheese in this recipe?
      Substitute with coconut cream for a dairy-free alternative, although the flavor and texture will slightly change.

    3. Is almond flour necessary for the crust?
      While almond flour is preferred for a nutty, gluten-free crust, coconut flour can be used but in a reduced amount due to its absorbency.

    4. How long do these bars last in the fridge?
      These cheesecake bars can be refrigerated for up to 5 days.

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Keto Strawberry Cheesecake Bars


  • Total Time: 295
  • Yield: 16 1x
  • Diet: Gluten Free

Description

Keto Strawberry Cheesecake Bars are a delicious low-carb dessert featuring a creamy cheesecake base mixed with fresh strawberries, perfect for satisfying your sweet tooth without the sugar.


Ingredients

Scale
  • 1 cup almond flour
  • 1/4 cup granulated erythritol
  • 1/2 cup unsalted butter, melted
  • 16 oz cream cheese, softened
  • 1/2 cup granulated erythritol (for filling)
  • 2 large eggs
  • 1 teaspoon vanilla extract
  • 1 cup fresh strawberries, chopped

Instructions

  1. Preheat your oven to 350°F (175°C) and line an 8×8 inch baking dish with parchment paper.
  2. In a medium bowl, combine the almond flour, 1/4 cup erythritol, and melted butter. Mix until fully combined and crumbly.
  3. Press the almond flour mixture evenly into the bottom of the prepared baking dish to form the crust.
  4. In a large mixing bowl, beat the softened cream cheese with 1/2 cup erythritol until smooth and creamy.
  5. Add the eggs one at a time, mixing well after each addition, then stir in the vanilla extract.
  6. Gently fold in the chopped strawberries into the cream cheese mixture.
  7. Pour the cream cheese mixture over the crust in the baking dish, spreading it evenly.
  8. Bake in the preheated oven for 30-35 minutes, or until the center is set and only slightly jiggly.
  9. Remove from the oven and allow to cool at room temperature, then refrigerate for at least 4 hours or until fully chilled and firm.
  10. Once chilled, lift the bars out of the baking dish using the parchment paper and cut into squares.

Notes

  • Ensure the cream cheese is at room temperature for easier mixing.
  • Chill for longer if you prefer a firmer texture.
  • These bars are best enjoyed cold from the fridge.
  • Prep Time: 20
  • Cook Time: 35
  • Category: Dessert
  • Method: Baking
  • Cuisine: Keto

Nutrition

  • Serving Size: 1 square
  • Calories: 180
  • Sugar: 1g
  • Sodium: 210mg
  • Fat: 16g
  • Saturated Fat: 8g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 6g
  • Fiber: 3g
  • Protein: 4g
  • Cholesterol: 50mg

Keywords: Keto, Strawberry Cheesecake, Low Carb, Healthy Dessert, Sugar Free, Gluten Free

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