If you’re on the hunt for a delightful and low-carb dessert, look no further than these Keto Strawberry Cheesecake Bars. Not only are they the perfect balance of creamy and sweet with a refreshing hint of strawberry, but they’re also surprisingly easy to make. Whether you’re a cheesecake veteran or a newbie in the kitchen, this recipe offers a straightforward way to enjoy a guilt-free treat that doesn’t compromise on flavor. Discover why these bars are a go-to for keto enthusiasts everywhere and how they serve as an ideal dessert for any occasion.
Why You’ll Love This Keto Strawberry Cheesecake Bars
- Easy to Make: Perfect for beginners, this recipe breaks down complex steps into simple instructions, making it accessible to everyone.
- Low-Carb & Sugar-Free: No need to worry about your diet goals—this dessert is keto-friendly and sugar-free, making it an excellent choice for health-conscious eaters.
- Quick Preparation: Ready in under an hour, these cheesecake bars offer a fast, satisfying solution for those spontaneous sweet cravings.
- Refreshing & Flavorful: The strawberry adds a refreshing taste while the creamy cheesecake fulfills your dessert dreams.
- Great for Meal Prep: These bars can be made ahead of time and stored, making them perfect for meal planning or a quick snack during the week.
Ingredients for Keto Strawberry Cheesecake Bars
- 1 ½ cups almond flour: Essential for a gluten-free crust.
- ½ cup unsalted butter, melted: Provides a rich flavor and binds the crust.
- 2 tbsp erythritol (or preferred sweetener): Maintains sweetness without adding carbs.
- 16 oz cream cheese, softened: The heart of any cheesecake, creamy and rich.
- ½ cup powdered erythritol (or preferred sweetener): Sweetens the filling seamlessly.
- 2 large eggs: Help set the cheesecake.
- 1 tsp vanilla extract: Enhances the flavor profile.
- 1 cup fresh strawberries, diced: Adds color and taste, a crucial ingredient for strawberry lovers.
Dietary Swaps:
For a dairy-free version, consider using coconut cream instead of cream cheese.
How to Make Keto Strawberry Cheesecake Bars – Step by Step
Preparing the Crust
Step 1: Preheat your oven to 350°F (175°C). Line an 8×8-inch baking dish with parchment paper for easy removal of cheesecake bars.
Step 2: In a large mixing bowl, combine 1 ½ cups of almond flour, ½ cup of melted butter, and 2 tablespoons of erythritol until the mixture resembles a crumbly dough.
Step 3: Press this mixture firmly into the bottom of your prepared baking dish, ensuring the crust is even.
Step 4: Place the baking dish in your preheated oven and bake the crust for 10 minutes. Remove from the oven and set aside to cool slightly.Preparing the Filling
Step 5: Using a hand mixer, beat 16 oz of softened cream cheese in a large bowl until smooth.
Step 6: Add ½ cup of powdered erythritol, 2 large eggs, and 1 teaspoon of vanilla extract to the cream cheese. Mix until fully incorporated and smooth.
Step 7: Gently fold in 1 cup of diced strawberries, taking care not to crush the strawberries.Assembling and Baking
Step 8: Pour the cream cheese and strawberry mixture over the slightly cooled crust. Spread it evenly to avoid lumps.
Step 9: Return the dish to the oven and bake for 25-30 minutes or until the center is set and the top is lightly golden.Cooling and Serving
Step 10: Allow the cheesecake bars to cool completely at room temperature before refrigerating them for at least 2 hours to set the cheesecake completely.Best Keto Strawberry Cheesecake Bars – Easy & Delicious Pro Tips for Making the Best Keto Strawberry Cheesecake Bars
- Make Ahead of Time: These bars can be made the day before and stored in the refrigerator, enhancing flavors.
- Secret to the Best Bars: Ensure all ingredients, especially cream cheese, are at room temperature for a smoother filling.
- Strawberry Substitutions: Swap strawberries with blueberries or raspberries for a different fruity flavor here.
Best Ways to Serve Keto Strawberry Cheesecake Bars
- Pair with Fresh Berries: Serve with a handful of fresh strawberries or raspberries for a more refreshing experience.
- Accompanied by Whipped Cream: Optionally adorn with sugar-free whipped cream for added decadence.
- Serve with Beverages: These bars complement herbal teas or a cup of coffee, making them an ideal tea-time snack.
Nutritional Information for Keto Strawberry Cheesecake Bars
- Calories: 250 kcal
- Carbs: 5g
- Protein: 6g
- Fat: 23g
Note: These nutritional values are approximate and can vary based on specific ingredients used.
Storage & Leftovers
- Refrigerator: Store in an airtight container for up to 5 days.
- Freezing: Wrap each bar tightly in plastic wrap and store in a freezer-safe bag for up to 3 months.
- Reheating: Allow frozen bars to thaw in the refrigerator before serving for the best texture.
4 FAQs for Keto Strawberry Cheesecake Bars
- Can I freeze Keto Strawberry Cheesecake Bars?
Yes, wrap them individually for easier thawing and store in a freezer-safe container. - What can I use instead of cream cheese in this recipe?
Substitute with coconut cream for a dairy-free alternative, although the flavor and texture will slightly change. - Is almond flour necessary for the crust?
While almond flour is preferred for a nutty, gluten-free crust, coconut flour can be used but in a reduced amount due to its absorbency. - How long do these bars last in the fridge?
These cheesecake bars can be refrigerated for up to 5 days.
Related Recipes for Keto Strawberry Cheesecake Bars
- Can I freeze Keto Strawberry Cheesecake Bars?
- Scallion Chicken Recipe – Easy & Delicious Dinner Idea
- Cheesy Beef and Noodles Skillet – Easy Family Dinner
- Cheesy Beef and Potato Casserole – Easy Dinner Recipe
Keto Strawberry Cheesecake Bars
- Total Time: 295
- Yield: 16 1x
- Diet: Gluten Free
Description
Keto Strawberry Cheesecake Bars are a delicious low-carb dessert featuring a creamy cheesecake base mixed with fresh strawberries, perfect for satisfying your sweet tooth without the sugar.
Ingredients
- 1 cup almond flour
- 1/4 cup granulated erythritol
- 1/2 cup unsalted butter, melted
- 16 oz cream cheese, softened
- 1/2 cup granulated erythritol (for filling)
- 2 large eggs
- 1 teaspoon vanilla extract
- 1 cup fresh strawberries, chopped
Instructions
- Preheat your oven to 350°F (175°C) and line an 8×8 inch baking dish with parchment paper.
- In a medium bowl, combine the almond flour, 1/4 cup erythritol, and melted butter. Mix until fully combined and crumbly.
- Press the almond flour mixture evenly into the bottom of the prepared baking dish to form the crust.
- In a large mixing bowl, beat the softened cream cheese with 1/2 cup erythritol until smooth and creamy.
- Add the eggs one at a time, mixing well after each addition, then stir in the vanilla extract.
- Gently fold in the chopped strawberries into the cream cheese mixture.
- Pour the cream cheese mixture over the crust in the baking dish, spreading it evenly.
- Bake in the preheated oven for 30-35 minutes, or until the center is set and only slightly jiggly.
- Remove from the oven and allow to cool at room temperature, then refrigerate for at least 4 hours or until fully chilled and firm.
- Once chilled, lift the bars out of the baking dish using the parchment paper and cut into squares.
Notes
- Ensure the cream cheese is at room temperature for easier mixing.
- Chill for longer if you prefer a firmer texture.
- These bars are best enjoyed cold from the fridge.
- Prep Time: 20
- Cook Time: 35
- Category: Dessert
- Method: Baking
- Cuisine: Keto
Nutrition
- Serving Size: 1 square
- Calories: 180
- Sugar: 1g
- Sodium: 210mg
- Fat: 16g
- Saturated Fat: 8g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 3g
- Protein: 4g
- Cholesterol: 50mg
Keywords: Keto, Strawberry Cheesecake, Low Carb, Healthy Dessert, Sugar Free, Gluten Free