Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Keto Pancakes


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Total Time: 20
  • Yield: 2 servings 1x
  • Diet: Gluten Free

Description

Keto Pancakes are a delicious and low-carb option for breakfast.


Ingredients

Scale
  • 1 cup almond flour
  • 2 large eggs
  • 1/4 cup unsweetened almond milk

Instructions

  1. In a mixing bowl, combine almond flour and eggs. Mix well until fully incorporated.
  2. Gradually add the unsweetened almond milk to the mixture, stirring until smooth.
  3. Preheat a non-stick skillet over medium heat. Optionally, add a small amount of oil or butter to the skillet.
  4. Pour 1/4 cup of the batter onto the skillet for each pancake.
  5. Cook the pancakes for about 3-4 minutes on one side, or until bubbles form on the surface.
  6. Flip the pancakes carefully and cook for an additional 2-3 minutes until golden brown.
  7. Remove the pancakes from the skillet and serve warm with your favorite sugar-free syrup or toppings.

Notes

  • Optional: Add a pinch of salt for enhanced flavor.
  • Can be served with sugar-free syrup or fresh berries.
  • Prep Time: 10
  • Cook Time: 10
  • Category: Breakfast
  • Method: Grilling
  • Cuisine: American

Nutrition

  • Serving Size: 2 pancakes
  • Calories: 300
  • Sugar: 1g
  • Sodium: 200mg
  • Fat: 24g
  • Saturated Fat: 2g
  • Unsaturated Fat: 20g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 8g
  • Protein: 12g
  • Cholesterol: 186mg