Best Keto Naan Recipe – Easy and Delicious

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Best Keto Naan Recipe – Easy and Delicious

Welcome to our guide on how to make the Best Keto Naan Recipe. This fluffy, flavorful, and low-carb flatbread is a delightful alternative to the traditional naan bread for those following a ketogenic or gluten-free diet. It’s not only easy to make but also incredibly satisfying, providing a perfect base for your favorite toppings or a delicious side to your curry dishes.



Why You’ll Love This Keto Naan

 

  • Low-carb and Healthy: Perfectly fits into keto and gluten-free diets.
  • Quick and Easy: Only 25 minutes from start to finish!
  • Versatile: Use it as a pizza base, sandwich wrap, or a side dish to curries.
  • Fluffy and Delicious: Achieves a satisfying texture with simple ingredients.



    Ingredients for Keto Naan

     

  • 1 cup almond flour – essential ingredient for keto-friendly baking.
  • 1/4 cup coconut flour – adds lightness and texture.
  • 1/4 teaspoon baking powder – ensures the naan is fluffy.
  • 1/4 teaspoon salt – enhances flavor.
  • 1/4 cup Greek yogurt – contributes to the softness of the naan.
  • 1 large egg – binds the ingredients together.
  • 2 tablespoons olive oil – adds moisture and flavor.
  • Fresh cilantro for garnish (optional) – for a pop of freshness.

    For a dairy-free option, use coconut yogurt instead of Greek yogurt.



    How to Make Keto Naan – Step by Step

     

    Step 1: Prepare the Dough

  • In a large mixing bowl, combine almond flour, coconut flour, baking powder, and salt. Stir well to ensure the dry ingredients are evenly mixed.
  • In a separate bowl, whisk together Greek yogurt, egg, and olive oil until the mixture is smooth.

    Step 2: Form the Dough

  • Gradually add the wet mixture to the dry ingredients, stirring continuously until a dough forms.
  • Lightly knead the dough on a clean surface for 2-3 minutes until smooth and slightly elastic.

    Step 3: Shape and Cook the Naan

  • Divide the dough into 4 equal parts. Shape each part into a flat, round disc, about 1/4 inch thick.
  • Preheat a non-stick skillet over medium heat, greasing it lightly with olive oil.
  • Place each naan onto the skillet. Cook for 2-3 minutes on one side until golden brown. Flip and cook for an additional 2-3 minutes.

    Step 4: Garnish and Serve

  • Remove from the skillet and keep warm wrapped in a clean towel.
  • Garnish with fresh cilantro if desired before serving.


    Best Keto Naan Recipe – Easy and Delicious
    Best Keto Naan Recipe – Easy and Delicious

    Pro Tips for Making the Best Keto Naan

     

  • Can I make Keto Naan ahead of time? Yes! Store in an airtight container for up to 3 days. Reheat in a skillet before serving.

  • What is the secret to the best Keto Naan? Using a combination of almond and coconut flour ensures the perfect texture. Avoid over-kneading to keep the dough light.

  • For extra flavor, add garlic powder or onion flakes to the dough mixture.



    Best Ways to Serve Keto Naan

     

  • Pair with Curries: Serve with Your Favorite Curry Recipe for a complete meal.
  • Use as a Wrap: Fill with grilled chicken and veggies for a healthy sandwich.
  • Top with Cheese: For a quick keto pizza, top with cheese and bake.

    The best way to serve Keto Naan is warm out of the skillet with your favorite toppings or sides!



    Nutritional Information for Keto Naan

     

  • Calories: 200 kcal
  • Carbs: 4g
  • Protein: 6g
  • Fat: 18g

    Low-carb and keto-friendly, perfect for any meal!



    Storage & Leftovers

     

  • Refrigeration: Store leftover naan in an airtight container in the fridge for up to 3 days.
  • Freezing: Wrap each naan individually in plastic wrap and freeze for up to 2 months. Thaw in the fridge overnight.
  • Reheating: For best texture, reheat in a skillet over medium heat until warm.



    FAQs for Keto Naan


    Can I freeze Keto Naan?
    Yes, wrap them individually before freezing.

    What can I use instead of almond flour in Keto Naan?
    Substitute with sunflower seed flour for a nut-free option.

    Is there a vegan version of Keto Naan?
    Use flaxseed meal mixed with water as an egg substitute and coconut yogurt instead of Greek yogurt.

    How long does Keto Naan last in the fridge?
    Up to three days when stored properly.



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Keto Naan: Fluffy, Flavorful, and Low-Carb!


  • Total Time: 25
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

Keto Naan: Fluffy, Flavorful, and Low-Carb bread alternative perfect for dips or curries.


Ingredients

Scale
  • 1 cup almond flour
  • 1/4 cup coconut flour
  • 1/2 teaspoon baking powder
  • 1/4 teaspoon salt
  • 1/2 cup Greek yogurt
  • 2 tablespoons melted butter
  • 1 large egg
  • Optional: garlic powder, herbs for flavor

Instructions

  1. In a large mixing bowl, combine the almond flour, coconut flour, baking powder, and salt. Mix well.
  2. In another bowl, whisk together the Greek yogurt, melted butter, and egg until smooth.
  3. Gradually add the wet ingredients to the dry ingredients, stirring until a dough forms.
  4. Knead the dough for a few minutes until it becomes smooth and elastic.
  5. Divide the dough into four equal portions and shape each into a flat circle or oval.
  6. Heat a skillet over medium heat. Once hot, place one naan on the skillet.
  7. Cook for about 2-3 minutes on one side until bubbles form, then flip and cook for another 2-3 minutes on the other side.
  8. Repeat with the remaining pieces of dough, adding more butter to the skillet if desired.
  9. Serve warm with your favorite dips or curries.

Notes

  • Feel free to add garlic powder or herbs for extra flavor.
  • Keep the naan warm in a towel while you cook the rest.
  • Prep Time: 10
  • Cook Time: 15
  • Category: Bread
  • Method: Cooking on skillet
  • Cuisine: Indian

Nutrition

  • Serving Size: 1 naan
  • Calories: 150
  • Sugar: 2g
  • Sodium: 280mg
  • Fat: 10g
  • Saturated Fat: 5g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 6g
  • Protein: 6g
  • Cholesterol: 55mg

Keywords: Keto Naan, Low Carb, Gluten Free, Almond Flour, Coconut Flour, Healthy Eating, Homemade Naan

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