Description
A delicious, low-carb wrap filled with cheesy garlic chicken, perfect for a healthy meal.
Ingredients
Scale
- 2 large chicken breasts, cooked and shredded
- 1 cup shredded mozzarella cheese
- 1/2 cup cream cheese, softened
- 2 tablespoons minced garlic
- 1 teaspoon Italian seasoning
- 4 large lettuce leaves (romaine or iceberg)
- Salt and pepper to taste
- Fresh parsley, chopped (for garnish)
Instructions
- In a large bowl, combine the shredded chicken, mozzarella cheese, cream cheese, minced garlic, Italian seasoning, salt, and pepper. Mix until well combined.
- Lay the large lettuce leaves on a clean surface or plate.
- Divide the chicken mixture evenly among the lettuce leaves, spreading it out to create a wrap.
- Carefully fold the sides of the lettuce leaves over the filling and roll them up to enclose the chicken mixture.
- Secure the wraps with toothpicks if necessary.
- Garnish with chopped fresh parsley before serving.
- Enjoy your Keto Cheesy Garlic Chicken Wraps!
Notes
- Feel free to customize the filling with additional vegetables.
- These wraps can be made ahead and stored in the fridge for quick meals.
- Prep Time: 10
- Category: Wraps
- Method: No-cook
- Cuisine: Keto
Nutrition
- Serving Size: 1 wrap
- Calories: 300
- Sugar: 2
- Sodium: 400
- Fat: 20
- Saturated Fat: 10
- Unsaturated Fat: 8
- Trans Fat: 0
- Carbohydrates: 4
- Fiber: 1
- Protein: 30
- Cholesterol: 100
Keywords: Keto, Low-Carb, Chicken, Wraps, Cheesy, Garlic