Best High Protein Cottage Cheese Bagels Recipe

If you’re on the hunt for a nutritious yet satisfying breakfast option, look no further than these High Protein Cottage Cheese Bagels! Made with simple ingredients and packed with protein, they are the perfect way to start your day or enjoy a mid-day snack. Whether you prefer using an oven or an air fryer, this step-by-step guide will walk you through an easy and delicious process to make these homemade bagels. Plus, variations like adding your favorite cheese or seasoning make them customizable to your taste. Ready to dive into the world of easy cottage cheese bagels and discover a new twist on a classic treat?

Why You’ll Love This High Protein Cottage Cheese Bagels Recipe

• High Protein Content: Ideal for those looking to fuel their mornings with a protein-packed meal.
• Versatile Cooking Methods: Can be prepared in both the oven and air fryer.
• Customizable: Add your favorite cheese or seasonings for a personal touch.
• Quick and Easy: From preparation to baking, it’s a swift process that fits into any schedule.
• Healthy and Delicious: Enjoy a guilt-free treat that’s both nourishing and filling.
  
  

  Ingredients for High Protein Cottage Cheese Bagels

   

• 1 cup cottage cheese
• 1 cup whole wheat flour (best flour for high-protein bagels)
• 1/2 teaspoon baking powder
• 1/2 teaspoon salt
• 1 large egg
• 1/4 cup shredded cheese (optional for extra flavor)
• 1 tablespoon everything bagel seasoning (optional for topping)
  
  For a gluten-free option, replace whole wheat flour with almond flour, maintaining the same protein benefit with slight texture variation.
  
  

  How to Make High Protein Cottage Cheese Bagels – Step by Step

   

  Step 1: Preheat Your Appliance

• Oven Method: Preheat to 375°F (190°C).
• Air Fryer Method: Preheat to 350°F (175°C).
  
  

  Step 2: Prepare the Dough

• In a mixing bowl, combine the cottage cheese, egg, and salt. Mix until smooth.
• Gradually add whole wheat flour and baking powder to the cottage cheese mixture, stirring until well combined.
• For added flavor, fold in shredded cheese if using.
  
  

  Step 3: Form the Bagels

• Divide the dough into four equal portions.
• Shape each portion into a bagel form by creating a hole in the center.
  
  

  Step 4: Cook the Bagels

• Oven: Place the bagels on a greased baking sheet. Optionally, sprinkle with everything bagel seasoning. Bake for 20-25 minutes or until golden brown.
• Air Fryer: Place the bagels in the air fryer basket, optionally sprinkle with seasoning. Cook for 10-12 minutes, flipping halfway through for even cooking.
  
  

  Step 5: Cool and Serve

• Let the bagels cool for a few minutes before serving.
• Enjoy warm or store in an airtight container.
  

  

  
  

  Pro Tips for Making the Best High Protein Cottage Cheese Bagels

   

• Can I make cottage cheese bagels ahead of time? Yes, you can prepare the dough in advance and store it in the refrigerator for up to 24 hours, making it easy to bake fresh bagels in the morning.
• What is the secret to the best cottage cheese bagels? The key is ensuring a smooth mixture and not overmixing the dough, which keeps the texture light and fluffy.
• Variations: Add herbs like chives or dill into the dough for an aromatic twist.
  
  

  Best Ways to Serve High Protein Cottage Cheese Bagels

   

• Serve with a Spread: Delicious with cream cheese, hummus, or avocado.
• Accompany with Beverages: Pair with a hot cup of coffee or smoothie for a complete breakfast.
• Presentation Tip: Slice bagels in half and toast slightly for an extra crunch.
  
  Pair your bagels with our other nutritious recipes like Avocado Egg Toast for a balanced meal.
  
  

  Nutritional Information for High Protein Cottage Cheese Bagels

   

• Calories: 180 kcal per bagel
• Protein: 12g
• Carbs: 20g
• Fat: 5g
  
  This tasty treat is not only delightful but also a smart choice for those seeking a low-carb, high-protein meal option.
  
  

  Storage & Leftovers

   

• Refrigeration: Store bagels in an airtight container in the fridge for up to 3 days.
• Freezing: Freeze baked bagels in a single layer on a baking sheet. Once frozen, transfer to a freezer bag for up to 2 months.
•  
• Reheating: Toast in the oven at 350°F (175°C) or reheat in the air fryer for about 3-5 minutes.
  
  

  FAQs for High Protein Cottage Cheese Bagels

  
  Can I freeze cottage cheese bagels?
  Yes, they freeze well and can be reheated without compromising texture or taste.
  
  What can I use instead of whole wheat flour in cottage cheese bagels?
  Almond flour is an excellent gluten-free substitute that maintains the protein content.
  
  How long do cottage cheese bagels last in the fridge?
  They’ll stay fresh for about 3 days when stored properly in an airtight container.
  
  Can I add sweet ingredients to cottage cheese bagels?
  Absolutely! Try adding a touch of honey or cinnamon for a sweet variation.
  
  

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