Are you looking for a delicious treat that aligns with your keto lifestyle? Look no further than this Best Keto Oatmeal Cookies recipe! Perfectly chewy and undeniably scrumptious, these cookies are easy to make and packed with flavor, thanks to the almond flour and unsweetened coconut flakes. Whether you’re preparing these for a quick snack or a healthy dessert option, these low-carb cookies will satisfy your sweet tooth without the guilt.
Why You’ll Love This Keto Oatmeal Cookies Recipe
- Easy and Quick: Best way to make keto oatmeal cookies at home in just 22 minutes!
- Keto-Friendly: Low in carbs, making it a perfect snack for those on a ketogenic diet.
- Customizable: Add your favorite keto-friendly mix-ins like sugar-free chocolate chips or nuts.
- Healthy Dessert Option: Great for those who want a sweet treat while avoiding sugar.
Ingredients for Keto Oatmeal Cookies
- 1 cup almond flour: The best flour for keto oatmeal cookies to keep them low-carb.
- 1/2 cup unsweetened flaked coconut: Adds texture and flavor.
- 1/2 cup erythritol (or preferred sweetener): Offers sweetness without the carbs.
- 1/4 cup melted coconut oil: Provides moisture and flavor.
- 1 large egg: Essential ingredient for binding.
- 1 teaspoon vanilla extract: Enhances the flavor.
- Pinch of salt: To balance the sweetness.
- Optional mix-ins: Like chopped nuts or sugar-free chocolate chips for added flavor.
For a gluten-free alternative, use almond flour and ensure the chocolate chips are certified gluten-free.
How to Make Keto Oatmeal Cookies – Step by Step
Preheat and Prep
Step 1: Preheat your oven to 350°F (175°C). Line a baking sheet with parchment paper to prevent sticking.
Mix Ingredients
Step 2: In a large mixing bowl, combine 1 cup almond flour, 1/2 cup unsweetened flaked coconut, and 1/2 cup erythritol.
Step 3: Mix in 1/4 cup of melted coconut oil and 1 large egg until the mixture is well combined.
Step 4: Add in 1 teaspoon of vanilla extract and a pinch of salt to enhance the flavors.
Step 5: Stir in optional mix-ins such as chopped nuts or sugar-free chocolate chips, if desired.
Shape and Bake
Step 6: Use a cookie scoop or tablespoon to drop dough onto the prepared baking sheet, spacing them about 2 inches apart.
Step 7: Flatten the dough slightly with the back of a spoon for even baking.
Step 8: Bake for 10-12 minutes, or until the edges begin to turn golden brown.
Cool and Serve
Step 9: Remove from the oven and allow the cookies to cool on the baking sheet for 5 minutes, then transfer to a wire rack to cool completely.
Best Keto Oatmeal Cookies Recipe – Easy and Flavorful Pro Tips for Making the Best Keto Oatmeal Cookies
- Make Ahead Tips: You can prepare the dough ahead of time, refrigerate it for up to 24 hours, and bake when ready.
- Freezing: Freeze unbaked dough balls, then bake them straight from the freezer while adding a couple of extra minutes to the baking time.
- Secret to the Best Cookies: Ensure your coconut oil is at room temperature to mix smoothly with other ingredients.
Best Ways to Serve Keto Oatmeal Cookies
- The best way to serve these keto oatmeal cookies is with a glass of unsweetened almond milk or paired with our Keto Coffee Recipe.
- Consider serving as a part of your keto dessert platter, alongside Keto Chocolate Mousse or Keto Cheesecake Bites.
Nutritional Information for Keto Oatmeal Cookies
- Calories: Approximately 120 kcal per cookie
- Carbs: 4g
- Protein: 3g
- Fat: 11g
These cookies are not only low-carb but also rich in healthy fats, making them a perfect keto-friendly snack.
Storage & Leftovers
- Refrigeration: Store cookies in an airtight container in the fridge for up to 5 days.
- Freezing: Place cookies in a freezer-safe bag and freeze for up to 3 months.
- Reheating: Enjoy straight from the fridge or let them come to room temperature for best flavor and texture.
FAQs for Keto Oatmeal Cookies
Can I freeze keto oatmeal cookies?
Yes, you can freeze both the cookie dough and baked cookies for up to 3 months.What can I use instead of erythritol in these cookies?
You can substitute erythritol with any other keto-approved sweetener like monk fruit sweetener or stevia.Are these cookies truly keto-friendly?
Yes, this recipe uses low-carb ingredients like almond flour and erythritol to keep the carb content low.What can I add to the cookies for extra flavor?
Consider adding cinnamon, nutmeg, or a few drops of almond extract for additional flavor.Related Recipes for Healthy Low-Carb Treats
Best Keto Oatmeal Cookies Recipe
- Total Time: 22
- Yield: 12 1x
- Diet: Gluten Free
Description
Delightfully delicious Keto Oatmeal Cookies that are easy to make and perfect for a healthy snack.
Ingredients
- 1 cup almond flour
- 1/2 cup unsweetened flaked coconut
- 1/2 cup erythritol or preferred sweetener
- 1/4 cup melted coconut oil
- 1 large egg
- 1 teaspoon vanilla extract
- Pinch of salt
- Optional: chopped nuts or sugar-free chocolate chips
Instructions
- Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.
- In a large mixing bowl, combine the almond flour, unsweetened flaked coconut, and erythritol.
- Mix in melted coconut oil and the egg until the mixture is well combined.
- Add in vanilla extract and a pinch of salt to enhance the flavors.
- Stir in optional mix-ins such as chopped nuts or sugar-free chocolate chips, if desired.
- Use a cookie scoop or tablespoon to drop dough onto the prepared baking sheet, spacing them about 2 inches apart.
- Flatten the dough slightly with the back of a spoon.
- Bake for 10-12 minutes, or until the edges begin to turn golden brown.
- Remove from the oven and allow the cookies to cool on the baking sheet for 5 minutes, then transfer to a wire rack to cool completely.
Notes
- Make sure to store the cookies in an airtight container to keep them fresh.
- Customize with your favorite keto-friendly mix-ins.
- Prep Time: 10
- Cook Time: 12
- Category: Dessert
- Method: Baking
- Cuisine: Keto
Nutrition
- Serving Size: 1 cookie
- Calories: 90
- Sugar: 1g
- Sodium: 70mg
- Fat: 7g
- Saturated Fat: 5g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 3g
- Protein: 3g
- Cholesterol: 30mg
Keywords: Keto Cookies, Low Carb, Healthy Snacks, Sugar Free, Gluten Free, Baking, Dessert Recipe, Coconut Cookies, Oatmeal Cookies, Keto Dessert