Description
Keto Creamed Spinach is a rich and creamy side dish that fits perfectly into your low-carb lifestyle. Packed with nutrients, this dish is both delicious and healthy.
Ingredients
Scale
- 1 pound fresh spinach, washed and chopped
- 1 cup heavy cream
- 1 cup grated Parmesan cheese
- 2 tablespoons butter
- 2 cloves garlic, minced
- Salt and pepper to taste
Instructions
- In a large skillet, melt the butter over medium heat.
- Add the minced garlic and sauté for about 1 minute until fragrant.
- Add the chopped spinach to the skillet and cook until wilted, about 3-5 minutes.
- Reduce the heat to low and pour in the heavy cream, stirring to combine.
- Gradually add the grated Parmesan cheese, mixing until the cheese is melted and the sauce is smooth.
- Season with salt and pepper to taste.
- Serve warm as a side dish or enjoy it on its own.
Notes
- This dish is great as a side for steak or chicken.
- For a spicier kick, add a pinch of red pepper flakes.
- Prep Time: 10
- Cook Time: 15
- Category: Side Dish
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 300
- Sugar: 1g
- Sodium: 350mg
- Fat: 28g
- Saturated Fat: 16g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 4g
- Protein: 10g
- Cholesterol: 85mg
Keywords: Keto Recipes, Creamed Spinach, Low Carb Diet, Healthy Eating, Spinach Recipe