There’s something irresistibly delightful about a no-bake dessert that can be whipped up with only three ingredients. Our Best 3-Ingredient Coconut Bars Recipe is simple to follow, perfect for both beginners and coconut lovers alike. Whether you’re looking for a quick snack or a light dessert, these Easy Coconut Bars are just what you need. Their sweet, subtle flavor paired with the chewy texture makes them a crowd favorite. Enjoy this Homemade Coconut Bars recipe that’s not only delicious but also gluten-free, vegan, and paleo-friendly!
Why You’ll Love This Coconut Bars Recipe
- Easiest Coconut Bars Recipe at Home: Requires only three ingredients and minimal effort.
- Perfect for Quick and Healthy Snacking: Only 10 minutes of hands-on preparation.
- Great for All Skills Levels: Even kitchen novices can create delightful coconut squares.
- Versatile and Customizable: Adapt the recipe to suit dietary preferences.
Ingredients for 3-Ingredient Coconut Bars
- 2 cups unsweetened shredded coconut
- 1 cup coconut flour (For a gluten-free option, it’s naturally gluten-free!)
- 1/2 cup maple syrup (Feel free to use honey or agave syrup as alternatives.)
These essential ingredients for Coconut Bars ensure you get the perfect sweet treat without any hassle. For the best flour for Coconut Bars, coconut flour is ideal, offering both flavor and texture.
How to Make Coconut Bars – Step by Step
Step 1: Mix Dry Ingredients
In a mixing bowl, combine the shredded coconut and coconut flour. Mix well until they are evenly combined.
Step 2: Add Sweetener
Gradually pour in the maple syrup while mixing continuously. Ensure that all the dry ingredients are fully incorporated into a sticky mixture.
Step 3: Prepare the Baking Dish
Line an 8×8 inch baking dish with parchment paper. Press the coconut mixture firmly into the dish, smoothing it out evenly across the surface.
Step 4: Chill to Set
Place the baking dish in the refrigerator for at least 2 hours to allow the bars to set.
Step 5: Slice and Serve
Once set, remove from the refrigerator and lift the coconut mixture out using the edges of the parchment paper. Cut into squares or bars of your desired size. Serve chilled or at room temperature.
Best 3-Ingredient Coconut Bars Recipe – Easy & Delicious Additional Tips for Preparing Coconut Bars
If you prefer an extra crispy texture, freeze the bars for an additional 15 minutes before slicing.
Pro Tips for Making the Best 3-Ingredient Coconut Bars
- Can I make Coconut Bars ahead of time? Absolutely! Prepare them a day in advance and keep them refrigerated until ready to serve.
- What is the secret to the best Coconut Bars? Even distribution of maple syrup and compact pressing of the mixture in the baking dish is key to achieving perfectly textured bars.
- Variations: Add mini chocolate chips or dried fruits for an exciting twist to the classic recipe.
Best Ways to Serve Coconut Bars
The best way to serve Coconut Bars is with a side of fresh fruit or a warm cup of herbal tea. Pair with our Easy Vegan Chocolate Pudding for an indulgent treat that complements beautifully. For a creative presentation, sprinkle additional shredded coconut on top before serving.Nutritional Information for 3-Ingredient Coconut Bars
- Calories: 250 kcal
- Carbohydrates: 30g
- Protein: 3g
- Fat: 18g
- Fiber: 6g
These bars are perfect for a low-carb diet, offering a sweet fix without the guilt!
Storage & Leftovers
- How long do Coconut Bars last in the fridge? Store them in an airtight container in the refrigerator for up to one week.
- Freezing Guidelines: You can freeze Coconut Bars for up to three months. Just wrap them individually in parchment paper and place in a zip-lock bag.
- Best Reheating Methods: Enjoy straight from the fridge or allow them to thaw naturally at room temperature.
FAQs for 3-Ingredient Coconut Bars
Can I freeze Coconut Bars?
Yes, these bars freeze exceptionally well. Wrap them in parchment and store in a freezer-safe bag.
What can I use instead of coconut flour in Coconut Bars?
Almond flour is a great alternative if you’re okay with a slight change in flavor and texture.
Are these Coconut Bars keto-friendly?
Yes, since they are low in carbs and high in healthy fats, these bars fit well into a ketogenic diet.
What other sweeteners can I use?
You can substitute maple syrup with honey or agave nectar to suit your taste preference.Related Recipes for Coconut Bars
3-Ingredient Coconut Bars
- Total Time: 130
- Yield: 16 1x
- Diet: Vegan
Description
A simple and delicious no-bake dessert made with just three ingredients.
Ingredients
- 2 cups unsweetened shredded coconut
- 1 cup coconut cream
- 1/4 cup maple syrup
Instructions
- In a mixing bowl, combine the unsweetened shredded coconut, coconut cream, and maple syrup.
- Mix the ingredients thoroughly until they are well combined and form a thick mixture.
- Line a square baking dish with parchment paper to prevent sticking.
- Pour the coconut mixture into the prepared dish and press it down firmly to create an even layer.
- Place the dish in the refrigerator and allow it to chill for at least 2 hours until it is firm.
- Once firm, remove the coconut bars from the dish using the parchment paper.
- Cut into squares or rectangles as desired.
- Serve immediately or store in an airtight container in the refrigerator.
Notes
- These bars can be stored in the refrigerator for up to a week.
- For a sweeter flavor, adjust the amount of maple syrup to taste.
- Prep Time: 10
- Category: Dessert
- Method: No-Bake
- Cuisine: Vegan
Nutrition
- Serving Size: 1 bar
- Calories: 170
- Sugar: 5g
- Sodium: 5mg
- Fat: 15g
- Saturated Fat: 13g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 5g
- Protein: 2g
- Cholesterol: 0mg
Keywords: Coconut Bars, Healthy Snacks, No Bake Desserts, Vegan Recipes, Gluten Free